Embrace Psychology & Consulting

04/08/2026

We’ve loved our time on Murray Street in but it’s time for something new! You’ll find us nestled in with our sister practice FLOW Psychology in their brand new suite of rooms at STARplex Gawler.

02/08/2026

Restorative yoga starts this Thursday. Only 8 spots per class so be sure to book. 6:15-7:30pm at Earth House Yoga Studio, Gawler Belt. Book via our website or link in bio.

24/04/2026

Our sister practice is hiring! A great opportunity to work in a fulfilling role in a quality practice with a great team, diverse client group, inclusive values and practices and a genuine commitment to you.

24/04/2026

We’re big fans of using EMDR beyond treatment for PTSD. We see the real benefits for people experiencing anxiety, depression, attachment trauma, OCD, complicated grief, chronic pain and more, everyday.

22/04/2026

👀👀 Watch this space for 1-1 trauma-informed yoga therapy sessions coming soon!

Please join me in congratulating Lisa Shetler on completing her Yoga Teacher Training!

Here’s a little of what Lisa has to say about her journey in yoga teacher training, and where she goes from here:

“Sometimes the timing is just right! Completing yoga teacher training has been on my bucket list for at least the past 5 years. I watched training opportunities come and go - the timing was never right. When the chance arose to learn online from Heather and train in person locally, I knew it was time to lean in. Learning under Heather and Trish through Yoga Trinity afforded the benefits of self-paced study, practical immersion and direct access to a community of wise and kind people who want to share the teachings, practice and benefits of yoga with the world. What a delight!

Getting to now blend yoga and psychology to provide trauma therapies on and off the mat is the realisation of a dream I didn't know I had until these two parts of my world merged and it came into view.

My most sincere thanks go to Heather for the immense work she put into this training program, her support and her availability. Thanks also to Trish for her passion, wisdom, and for creating a local yoga community of the most wonderful people at Strength with Ease”

Congrats again Lisa. Trish and I and the whole are celebrating you and cheering you on in this next chapter of your journey!

11/11/2025

It’s a hard life for therapy dog Tilly…. Snoozing on the couch in the Embrace office before a Workplace Paws team wellbeing visit this afternoon where she had to ( sigh) “put up with” pats and belly rubs and treats, and new things to sniff and oh, did I mention the car ride?

11/11/2025

It’s a hard life for therapy dog Tilly…. Snoozing on the couch in the Embrace office before a Workplace Paws team wellbeing visit this afternoon where she will have to ( sigh) “put up with” pats and belly rubs and treats, and new things to sniff and oh, did I mention the car ride?