The Supported Village

The Supported Village Heart-centred spaces to land in yoga, breath work, meditation & sound journeys. Come as you are 🫶🏼

18/08/2026

My little man constantly reminds me that play isn’t frivolous, it’s essential to a life that feels full and alive.

So I’m finding more ways to choose it, even if it’s in teeny little pockets this season…

Because where there is play, fear has less power to be the narrator (which is a helpful reminder when my anxiety is the more favoured lens 😂😅).

When everything feels a bit too overwhelming, I crave the things that make me feel ALIVE - creativity, art, music, 5 minutes in the garden, dancing in the kitchen, hanging with loved ones, being inspired by people making cool sh*t, and leaving a little room for random magic to find its way in ⭐️✨

Because the heaviness AND the joy can co-exist (where there is capacity).

I’m often re-learning that a life well lived isn’t about waiting until everything feels good before we let ourselves enjoy it, it’s about choosing little pockets of joy anyway.

So, if you see me at the lights absolutely belting out some car karaoke - join me 😉

Thank you for leaving the light on for me 🥹✨ It’s been a big year and I could continue to wait until things stabilise an...
22/07/2026

Thank you for leaving the light on for me 🥹✨

It’s been a big year and I could continue to wait until things stabilise and settle, but that just isn’t going to happen. Life is big and joyful and sad and wonderful… and everything in between. And isn’t it so much better when we get to ride the waves together?!

During my 3 months off post a couple of surgeries, one thing has been absolutely certain…

That creating joyful movement and cosy spaces for community to gather means so, so much to me.

While I don’t have the resources to teach in my own dedicated studio space, I’m entering a new era of Lauren 💫 in the form of pop-up classes and experiences. I am building to some pretty exciting things!

… But before I get ahead of myself, let’s start things off slowwwww (it’s been 3 months between teaching after all) with a yummy yin The Raw Space - Swan Valley Wellness focused Venue

I would love to have you join us 🤎 in all your mess and humanness. That’s where the magic really is ✨

https://www.thesupportedvillage.com/products/4th-august-pop-up-the-raw-space-yummy-yin and in the bio

As many of you already know 🫶🏼The slides say it all. A new era awaits 💫 I will still be here sharing as life takes on a ...
21/04/2026

As many of you already know 🫶🏼

The slides say it all.

A new era awaits 💫

I will still be here sharing as life takes on a new form. Probably more messy, unfiltered and slightly 🤪😂🙃 but always, always from the heart.

Big, big squishy cuddles, always,
Lauren x

💌 For regular members who haven’t replied, please ensure you have checked your spam folders in your email.

15/04/2026

I know your time is limited, and taking an hour out of your evening for a class comes with its own logistical challenges 😅 This is why I make sure the spaces where we come together are layered with retreat like touch-points so you get so much more than a movement class 💫 It’s an evening retreat for the senses, and a space to recharge after the demand of the day. Term 2 starts next week 🫶🏼

13/04/2026

TRUTH TELL ☕️

If receiving something from someone else isn’t financially or logistically accessible right now… where can you plant familiar, safe and comforting anchors in to your day? Not “to do” but to land and rest your heart a little while 🧡✨

This season will pass✨

I’ll see you on the mat next week! Limited passes available for the remaining classes on the schedule.

See the schedule and passes for more info 💫

https://app.punchpass.com/org/18988/classes

These are the posts that get the least engagement but these words mean so much to a small business owner 🥹 I’m often ask...
31/03/2026

These are the posts that get the least engagement but these words mean so much to a small business owner 🥹

I’m often asked how my “little yoga business” is (especially now that I also have a few other jobs). If IThe Supported Village | Perth Hills Yogat, it’s hard to articulate what .supported.village is.

There’s an ENTIRE community of heartbeats that make up our home-away-from-home… and my gosh, I have so much love for every single one of you.

We come together - not just to move, but to share about life, have a good belly laugh, cry over the things that break our hearts - with a genuine sense of care for one another.

We are all carrying so much, especially now so these words are not nothing 🤍 They’re little reflections of what happens when you find a space to be unapologetically human and rest in validation.

I’m sharing these not to say “look at us,” but as proof of what’s possible. In case you read one and think… “ohhhh - that could be me!”

Because maybe now more than ever you need a space where you can arrive as you are in all of the mess, life chaos, mental load exhaustion, 47 open tabs, and everything in between…

🦋✨🌱🧡

25/03/2026

Not my usual content but money saving hacks are a tangible way to help us to feel a bit more empowered when we handover our hard-earned $$

Cheap, cheerful, a more natural alternative, and my dishes come out of the dishwasher clean for once 😅

🍋 Dishwasher Powder Recipe:

1 cup of washing soda
1 cup of baking soda
1/2 cup of citric acid
1/2 cup of Epsom salt or salt
10-20 drops of lemon essential oil

Blend in a food processor or with a fork (like me).

Be kind to yourself 🤍 and reach out to your supports if things are feeling tough.

savemoney

Never forget that little you would be so proud ❤️
04/03/2026

Never forget that little you would be so proud ❤️

04/03/2026

I made it up 🤷🏻‍♀️

Come and sit with us ❤️

Recovering from another surgery this week beautiful friends so the workbook is a little bit later than I anticipated… bu...
01/03/2026

Recovering from another surgery this week beautiful friends so the workbook is a little bit later than I anticipated…

but it’s ready now ✌🏻🪩❤️

I’ll continue to be the scrappy, heart-centred human wanting to connect with community even if I can’t physically snuggle you right now.

My brain is still fuzzy and my body is deep in recovery mode, but I’m laying in bed with the windows open, fresh air is blowing through the house, and I can hear the neighbours belting Olivia Dean. There is a whole lotta gratitude here.

Emerge is a pretty special edition and I’m excited to walk each other home on this one.

Here’s to continuing to create magic in a world that so often feels heavy.

Keep creating ✌🏻

🔗 in bio so you can have a sneaky peek

Address

Shop 3/ 5345 Richardson Road
Stoneville, WA
6081

Telephone

0437 043 860

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