03/10/2026
Depression is more than just feeling sad.
It can affect energy, interest, sleep, motivation and the way you think and feel. Recognising these signs can be an important first step toward seeking professional support.
π You donβt have to navigate it alone.
π Save this post, share it with someone who may need it, and reach out for professional mental health support when youβre ready.
π 1300 680 000
π mindoasis.com.au