Kaizen Exercise Physiologists

Kaizen Exercise Physiologists We specialise in the delivery of personalised exercise and lifestyle programmes

I’m pretty sure we bought this slider in 2010. Since then it’s shed some layers and got a ventilation duct. I reckon we’...
17/09/2026

I’m pretty sure we bought this slider in 2010.
Since then it’s shed some layers and got a ventilation duct.
I reckon we’ve got our moneys worth!!

Fun times celebrating Phoebe’s 30th over the weekend for our EP’s Lucy and Emma!! 🎉🥳🎊🎂
14/09/2026

Fun times celebrating Phoebe’s 30th over the weekend for our EP’s Lucy and Emma!! 🎉🥳🎊🎂

Don’t miss Kaizen’s trivia night!! Kaizen is hosting a trivia night to bring our community together, have some fun and t...
10/09/2026

Don’t miss Kaizen’s trivia night!!

Kaizen is hosting a trivia night to bring our community together, have some fun and test our brains!! We look forward to see you all there!

Please rsvp to our staff ❤️🧠💡

It was show and tell with Diane a few weeks ago. Diane brought in a beautiful nativity scene carved from olive wood that...
09/09/2026

It was show and tell with Diane a few weeks ago.

Diane brought in a beautiful nativity scene carved from olive wood that she bought in Beirut way back in 1967.

The craftsmanship is incredible, and seeing something that has been treasured for nearly 60 years was such a fabulous blast from the past. A lovely little piece of history.

Update on Garry's 100kg x 100 reps deadlift challenge (see our earlier post)Garry successfully passed his first test of ...
04/09/2026

Update on Garry's 100kg x 100 reps deadlift challenge (see our earlier post)

Garry successfully passed his first test of 100 kg x 50 reps on Friday with flying colours. He is healthy, lifting like a champ, and we're confident in his ability.

8 weeks to go before the big day...we'll keep you posted

Two years ago, Jenny shattered her wrist and forearm into dozens of pieces - one of the worst breaks her surgeon had eve...
25/08/2026

Two years ago, Jenny shattered her wrist and forearm into dozens of pieces - one of the worst breaks her surgeon had ever seen.
Since then, she’s worked tirelessly on rebuilding grip strength, improving scar tissue mobility and getting strength back into her arm.
Last week, Jenny stepped back into a boxing session for the first time in two years.
Good news - the arm is coming back nicely.
Bad news for everyone else - she’s still got a killer left hook! 🥊

Cake Day!!! Happy birthday Hamish you champion!!
20/08/2026

Cake Day!!!
Happy birthday Hamish you champion!!

Garry has set himself a BIG challenge!At 71 years young, Garry has set the bar seriously high.His goal? 100 deadlifts at...
19/08/2026

Garry has set himself a BIG challenge!

At 71 years young, Garry has set the bar seriously high.

His goal? 100 deadlifts at 100 kg in a single session.

That’s 10,000 kg lifted! 😳

And he’s doing it for two great causes - raising money for veterans’ su***de prevention, while also helping fund his travel to train the Australian Over 65s Cricket Team competing at the Cricket World Cup in Sri Lanka.

Garry is training hard and is on track to attempt this mammoth feat in November - date to be confirmed.

We’ll keep you posted on his progress, the big day, and opportunities to sponsor this superhuman effort.

100 kg × 100 reps @ 71. Go Garry! 💪🏏

13/08/2026

Devon running in style this morning in our 9am circuit. Disco ball helmets make you run faster!! 🪩

Happiest of birthdays to our superstar EP, Kate!! Another year older and wiser 🤓🎂
10/08/2026

Happiest of birthdays to our superstar EP, Kate!! Another year older and wiser 🤓🎂

Address

14 Trinder Avenue
Sunshine Coast, QLD
4558

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 3pm
Saturday 6am - 9am

Website

Alerts

Be the first to know and let us send you an email when Kaizen Exercise Physiologists posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kaizen Exercise Physiologists:

Shortcuts

Featured

Share

Category