I am Jess Banks

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I am Jess Banks Perspective shifts, but make them POWERFUL ❤️‍🔥 & make them POSSIBLE 🦋
🎙Uncovering You Podcast

19/08/2026

Here's to no more waiting.
Just moving, learning, adjusting and finding my way 🗺

Hey there 👋 I'm Jess, and I LOVE discovering and diving into perspective shifts just like this one! If you liked the shake-up, make sure you hit follow so you don't miss the next one! 🫶

Everything takes practice ✨️From my Substack ✍️"Now you know how you really feel about it!"Five fun& low-stakes experime...
18/08/2026

Everything takes practice ✨️

From my Substack ✍️
"Now you know how you really feel about it!"
Five fun& low-stakes experiments to strengthen your self-trust muscle.

Link in bio to read 🫶

Much like you email inbox, you CAN unsubscribe to beliefs at any time! Who knew!? 🤷‍♀️😅So here's some I'm no longer givi...
18/08/2026

Much like you email inbox, you CAN unsubscribe to beliefs at any time! Who knew!? 🤷‍♀️😅

So here's some I'm no longer giving power to:

• Needing certainty before making a decision.
• Trying to fit myself into a box so I’d be understood.
• Choosing stability over fulfilment as the responsible thing to do.
• Letting my past define who I am.
• Always feeling like I am behind.
• Believing I have to fix myself before I can truly live my life.
• Letting my circumstances decide who I get to be.

You can unsubscribe from a belief & choose again.

🎙Full episode - 31 beliefs I've unsubscribed from.
Search UNCOVERING YOU on Spotify or Apple 🫶

16/08/2026

A new perspective can change everything!
Never underestimate the power of seeing things a little differently ✨️

Credit: Alan Watts

What's your take? 🤔The past only stays alive when we bring it back to our present. And we do this in our thoughts, shari...
14/08/2026

What's your take? 🤔

The past only stays alive when we bring it back to our present. And we do this in our thoughts, sharing stories, or in our arguments.

But if we keep doing this. If we keep reliving what happened, technically, we could never manifest a different life.

If our thoughts and identity create our reality, then bringing up the past will continue to keep us stuck right where we are now.

I think surrender is about letting go of the need to know exactly how it's going to work out, not letting go of making a...
10/08/2026

I think surrender is about letting go of the need to know exactly how it's going to work out, not letting go of making a decision at all.

Dive deeper in my Substack article, "Are you outsourcing your intuition?" via the link in my bio 🫶

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