14/10/2026
🎙Straight to the Source with Elise Griffin from SoulBreath.
Elise is the founder of SoulBreath, a breathwork facilitator, yoga teacher, holistic counsellor and wellbeing practitioner with a deep passion for bringing people home to themselves - and each other.
With a degree in Sport and Exercise Science and more than 15 years in the health and fitness industry, Elise’s work now weaves together trauma-informed breathwork, yoga, meditation, holistic counselling, bodywork and cold-water immersion.
At the heart of SoulBreath is Elise’s belief in the power of community and human connection. In a world where we are more digitally connected yet often more disconnected from one another, she is passionate about creating spaces where people can put down their armour, feel seen, belong and experience genuine connection.
Elise believes that real change begins with how we choose to show up in the world - and that one of the most powerful things we can do is be an example of love, kindness and humanity for the people around us.
Through her retreats, workshops, corporate experiences, community events and one-to-one work, her mission is ultimately simple: to help people come home to themselves, connect more deeply with others, and leave the world a little more loving than they found it.
Watch the full episode via youtube here:
https://youtu.be/FD58wYR6v5Q
Connect with Elise & her offerings via her instagram & website below:
https://www.soulbreath.com.au/
Podcast episode also available on Spotify & Apple -link in bio