Andrew Rooke, Sydney (2026)

26/05/2026

Thanks for all the birthday love! ☺️🙏🍰

For me, life is now about play and rich relationships.

Although Jo is overseas for this one, we sure made the most of it!

29/04/2026

In the flourishing of a person, I see one huge double-edged sword 💡

And Maria was able to make a profound shift for herself, leading to beginning a new business and her entrepreneurial journey fully booked in 1 month..

Check it out, and let me know what you think? 💖

27/04/2026

Who knew that underneath it all, emotions are what matters most? 🤭

They will grow your business and they will stifle your business, depending on how you are with them..

I sat down with Maria today, and we talked about her entrepreneurial transition and more importantly her own growth.

Her mental and emotional freedom, to be her full self.

Choosing. Responding. No need to be re-acting.

And from this she's created a business that's booked out chockers with clients, in under 1 month. 😍

Emotional freedom is a space beyond emotional regulation.

We don't need stoic philosophy in this space. Nor to be "authentic".

Because it's no longer a performance, it just flows and happens.

When you've invested in the work, this freedom is possible.

More to come with Maria through the week, we'll stream this conversation on Thursday so watch this space

Especially if you too want a fully booked business and life in flow

Andrew 🙏

13/04/2026

I see this in 80% of the founders I work with. They think they're ungrateful. They aren't.

There's a word for what happens when the business is working, the life looks right from the outside, and you still feel flat.

It's not burnout. It's not depression. It's not ingratitude.

It's an orientation error.

Imagine you've been renovating a house for twenty years. The house is extraordinary. Everyone who walks through it says so. But you've never once sat down in a chair and lived in it.

Now run a P&L on your own life. Not your business — your life. You're paying full price for success. The hours. The health. The sleep. The presence you keep promising your kids.

And you're collecting about 30 cents of the experience.

You'd fire any division head who brought you those numbers. But you've been accepting them in your own life for years.

The word is vital engagement. Everything you do — the coffee, the board meeting, the school pickup — connected to something that actually matters to you. Because the orientation shifted. From goal to whole.

The house is built. It was always built. You just need to sit down in the chair.

08/04/2026

Most therapists and coaches taught you to understand your patterns. But I'm guessing nobody taught you where it actually lives in your body.

I keep meeting people who can explain their patterns in three different therapeutic languages.

Who've done years of work. Read the books. Named the wound.

And something still hasn't shifted.

Here's what I think is happening:

Your mind is the screen. Your body is the hard drive. Every persistent pattern has a physical address — stored in the tissue, the fascia, the way you hold yourself.

Most of us have been editing the screen while the files stayed unchanged.

A more sophisticated relationship with a cage is still a cage.

At a certain point, growth stops being about understanding more. It reverses direction. And becomes about clearing what's stored.

You don't need a better story about why you're stuck. You need a few minutes of listening to the place in your body that's been telling you the whole time.

Address

Sydney, NSW

Website

http://www.andrewrooke.com/

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