Snug Co - Baby Sleep Consultant

Home
Australia
Sydney, NSW
Snug Co - Baby Sleep Consultant

Infant and Child Sleep Consultant

31/08/2026

My favourite meal, the perfect temp bath and a gentle rock to sleep 😂 don’t mind if I do.

I’ve done “dinner, bath, bed” a thousand times or more and I still brace myself at 4pm every day. Wondering what the next 4 hours have in store.

28/08/2026

When it comes to sleep, I feel like I’m going to annoy people with this.

But, imo us parents are just trying to find our way through the best we can and that often means finding things that work for us, often pieced together from all sorts of places.

When we’re fed so much polarising information, that can make our makeshift, intuitive version feel “wrong”, which leads us to question our intuition.

I think the more we can listen to ourselves, the easier we’ll find the right solutions to our problems and we might even enjoy parenting more.

It’s part of why I’ve been building something with no philosophy as our philosophy 😂 to help you spend more time doing the things that actually matter as a parent and less time researching all of the options.

If you want to give it a try, send me a DM or comment with the word MIDDLE!

26/08/2026

Naps might be holding you hostage at 2am!

Here’s the easiest way to resolve split nights in your baby and toddler 💕

Tell me below what time they’re usually awake overnight and when their naps are!?

27/05/2026

This mum just wanted options to feel less overwhelmed each day…sound familiar?

There are two moves that backfire…
⏰pulling bedtime way too early
⏰adding a nap that’s too late or too long

You don’t actually make up missed sleep in one bedtime. Bodies catch up gradually across the next 24 to 48 hours.

The place to support them overall is usually the next morning. Same wake time, normal morning, let the day reset itself from there. The day that feels like it fell apart is just about supporting their bodies to get to bedtime.

This is the kind of small everyday call I’ve been building something for. For when you need to know what to do right now…and even when there are bigger problems at play.

More very soon! 🥹😃

22/05/2026

I think wake windows took off because a number feels safer than a judgement call, and counting is easier than learning to read the actual baby in front of you.

That gap, the one between the number and your kid, is part of why I’ve been building something for parents 👁️👁️ something that lets you come back to your intuition but still with support.

Does the clock or the cues run your day right now?

19/05/2026

For us, managing sleep while out of the house involves:
⭐️ Trying (even if we don’t think it’ll work)
⭐️ Using his distractibility to our advantage to manage his mood even when he’s absolutely exhausted and in need of sleep
⭐️ Knowing that he will sleep eventually (now or later)
⭐️ Prioritising just ONE decent sleep in a way that he prefers in a day. For me, it’s less about the length of the nap determining if it’s a “decent” sleep and more about him falling into a deeper sleep. For example, the two naps on this day weren’t that different in length, but he was being woken by so many sounds every few minutes in his first nap whereas he was zonked in his nap in the cot and barely moved! He woke much more refreshed from his second sleep.

This isn’t to say that all kids can only have decent sleep in a cot - quite the opposite! Some babies are so comfortable having fab naps on the go, just not my little one. It’s frustrating, but his distractibility also has some benefits too!

Travelling with kids isn’t always easy, let alone if you have a baby who resists sleep when there are fun and shiny things to look at.

Do you have travel + sleep q’s or highly distractible baby sleep q’s?

18/05/2026

False starts are brutal...and in some circumstances they're part and parcel of normal infant sleep. Sure, you can reduce or suppor tthem. But, sometimes - it's just what your baby is doing as their brain develops a consistent and strong circadian rhythm...

UNFORTUNATELY! But if they're not passing naturally with time, there are ways to help support them :)

Address

Sydney, NSW

Website

http://www.snugco.com.au/

Alerts

Be the first to know and let us send you an email when Snug Co - Baby Sleep Consultant posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.