Alasana Yoga

Alasana Yoga Alasana Yoga will be transitioning to Solsoma on 17/8/2026. Stay tuned for details.

Please bring your own yoga mat to practice and also a towel to cover the bolster.

Two weeks today we will gather together for one final evening of Alasana YOGA.A chance to say goodbye to Alasana Yoga an...
02/08/2026

Two weeks today we will gather together for one final evening of Alasana YOGA.

A chance to say goodbye to Alasana Yoga and welcome the beautiful new chapter that is Solsoma.

It will be a night to reflect, connect, share stories and honour everything this little community has been over the past four years. While one chapter is coming to a close, another is just beginning, and I couldn't be happier knowing yoga will continue to be held in this space with Michelle and Chris.

With so many of you joining us, I've made a little change. Instead of cacao, we'll be sharing delicious chai from Blackwood in Cronulla, who are preparing it for us in a big electric urn so everyone can enjoy a warm cup together.

My heart is full knowing so many of you will be there. I can't wait to spend this special evening with you all and celebrate both an ending and a beautiful new beginning.

You can still join us if you have not signed up already.

https://momence.com/l/ElhZX6LA

12/07/2026

Sun Salutation A Workshop
More than just Asana.

Saturday 25 July
3:30pm – 5:00pm
Facilitated by Michelle Todd

Yoga is so much more than stretching.

It is breath.
It is awareness.
It is presence.

In this 90-minute workshop we will slow down and explore one of yoga's most recognised sequences with curiosity and understanding.

Together we will look at the foundations of each posture, the connection between breath and movement, and the deeper meaning behind the practice.

This is not about getting the poses perfect.
It is about building confidence, asking questions, and discovering that yoga extends far beyond what happens on the mat.

Whether you are new to yoga or have been practising for years, come and discover that yoga is so much more than Asana.

Free for Members
Non Members $45

Same location. Same community. A new chapter. Just a little clarification, as I know there has been some confusion.Alasa...
07/07/2026

Same location. Same community. A new chapter.

Just a little clarification, as I know there has been some confusion.

Alasana is NOT closing.

From Monday 17 August, Michelle and Chris will be taking over the yoga side of the business and will be operating under their beautiful new brand, Solsoma, from the same studio you know and love.

Your current memberships and class passes will continue to be honoured, so you can continue attending classes as normal.

I will still be here at Alasana as the Clinical Hypnotherapist, working from the same building. I am simply stepping back from teaching yoga and running the yoga business due to my health, allowing me to focus on supporting my hypnotherapy clients.

The studio remains a safe, welcoming space, and I know Michelle and Chris will continue to nurture the wonderful community we have built together over the past four years.

Thank you all for your ongoing support, kindness and understanding. It truly means the world to me.

Alison 🤍

Address

Level 1 13-17 Gymea Bay Road
Gymea, NSW

Opening Hours

Monday 7am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 12pm
Sunday 8am - 12pm

Telephone

+61415305324

Website

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