06/09/2026
From 7–11 September, Women’s Health Week is a reminder to make space for your own health, wellbeing and needs.
For many women, especially those supporting others, it can be easy to put yourself further down the list. But looking after your own wellbeing is not something that needs to wait until everything else is done.
This week, take a moment to check in with yourself. Notice how you’re feeling, what your body may be telling you, and whether there is something you have been putting off.
Small steps can matter, whether that means booking an appointment, talking to someone you trust, taking time to rest, or simply acknowledging that you need support too.