Get A Grip Fitness, Recovery & Experiences

Get A Grip Fitness, Recovery & Experiences Strength and recovery, intentionally combined. Build strength through calisthenics and restore your body with red light therapy, mobility and breathwork.

Small group, psychology-based training designed to help you move better, feel stronger be consistent.

26/09/2023

Summer in Sydney is stepping into sun-kissed shores, seaside workouts that invigorate both body and soul and dips in the ocean that rejuvenate from the inside out.
Connect to get a feel for exactly that this summer.

20/09/2023

Happy hump day to everyone. I’m reaching out to find other health and event professionals (open to mental, physical, spiritual, beauty health professionals - even music professionals if we can find the right angle, etc.) who may be interested in collaborating with my personal training business, my self-care events and/or even a possible partnership in a commercial studio/property rental. Looking to expand and would love to work with others to help both of our businesses and lifestyles grow. Feel free to message any questions, to discuss more or even just to share socials. ☀️

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Sydney, NSW

Telephone

+61416170969

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