Sølfa Frequency

10/06/2026

Late post ~ Great memories.

This one has been sitting in my camera roll for a while. A few moments from x Pl***oy Party in April.

One of those parties where everything just clicked. Good people, good energy, and a lot of fun behind the decks.

12/05/2026

03/05/2026

〰 Upcoming Sound Journey 〰

~ Thurs 7th ~ 7pm ~ 8pm
YIN & SOUND


~ Sund 10th ~ 2:00 ~3:15pm
SACRED SPIRIT OF SOUND
& Larry

~ Friday 15th~ 7:00 ~9:00 pm
BLOOM Ecstatic Dance


~ Friday 22nd ~ 8:00 ~4:00 am
WE LOVE x BUNDERKIN
.music

~ Wed 27th ~ 6:00 ~ 7:15am
THE UPRISING
Sunrise ecstatic dance uprising.au

~ Thur 28th ~ 7:30 ~ 8:30 pm
SOUND MEDITATION


✨ Link in bio

23/04/2026

PrøgreSs

Progress it’s not always graceful.

It’s clumsy, uncertain, sometimes frustrating.
But every attempt is shaping you.Every fall is teaching you something.

Progress isn’t loud.

It’s hidden in the quiet return. It’s anchored in trusting believing in yourself and keep trying.

And somewhere in between it all,
you realise you’re actually moving forward.

Fun morning with catching waves after 6 month not surfing.
Felt rusty but necessary to get back into surfing more often.
Next step : short board and turns. 🏄

22/04/2026