Cabot Health

02/08/2026

It’s very easy to overconsume sugar on a daily basis, and these fluctuating blood sugar spikes and crashes can lead to low energy, brain fog, increased sugar/carb cravings, slow metabolism and poor blood sugar control which in turn can lead to chronic illnesses such as diabetes, heart disease, high blood pressure, and even cognitive issues such as Alzheimer’s or dementia. Thankfully, there are simple ways to reduce sugar intake without feeling like you’re depriving yourself. 🤗

Read full article in link below: ⬇️

https://www.cabothealth.com.au/5-simple-ways-to-reduce.../

01/08/2026

📢Make weight loss easier with 30% off Metabocel and Nature Sweet until August 12! 😁

The benefits of Metabocel:
☑️Helps improve metabolic rate
☑️Helps with weight control
☑️Helps in the maintenance of a healthy body weight
☑️Helps enhance lean body mass
☑️Helps enhance weight control

The benefits of Nature Sweet:
✅100% natural
✅Only 3.69 calories per serve
✅Less than 1g of carbs per serve
✅Protective against tooth decay
✅May improve gut health
✅Does not spike blood sugar
✅Low GI (glycemic index)
✅Ideal for use during weight loss programs
✅Perfect for diabetics and those with Syndrome X
✅Easy to use in tea, coffee, cooking and baking
✅Free from gluten, dairy, additives and preservatives

Take advantage of our 'Special Offers' in link below: ⬇️🔥

https://shop.cabothealth.com.au/special-offers/

30/07/2026

Healthy digestion is essential for proper nutrient absorption and metabolism and if digestion isn’t optimal it can manifest as constipation, diarrhoea, indigestion, reflux, heartburn, flatulence, abdominal pain and/or bloating. 💩💓💨😐

Possible causes of intestinal and digestive problems include:
❇️Liver problem
❇️Gallbladder problems
❇️NSAIDs
❇️Poor diet
❇️Food allergies/intolerances
❇️Insufficient water intake
❇️Autoimmune disease
❇️Lack of digestive enzymes
❇️Stress/anxiety

One of the most important ways to improve intestinal and gut function is to improve your diet, starting with these superfoods. 🍋🥬🎣🥥🍌

READ MORE:

10 superfoods to heal the gut and aid digestion By Nutrition Consultant, Jess Robinson Digestion is a complex process that involves the nervous system, the endocrine system and the circulatory system. Healthy digestion is essential for proper nutrient absorption and metabolism and if digestion isn.....

30/07/2026

Tune in as Dr Sandra Cabot talks about the best diet for osteoporosis and what you can do to treat and prevent osteoporosis naturally.

Causes of Osteoporosis:
✔️Deficiencies of vitamin D and vitamin K
✔️Elevated levels of parathyroid hormone, commonly caused by longstanding unrecognized vitamin D deficiency
✔️Mineral deficiencies – calcium, magnesium, boron, strontium, manganese, zinc, copper & silicon
✔️Low intake of vitamin C and/or protein which weakens the collagen in bones.
✔️Low levels of the s*x hormones estrogen, progesterone and testosterone, especially in premature menopause
✔️Medications such as long-term corticosteroids, antacid medications, etc
✔️Gluten intolerance (often undiagnosed)

Osteoporosis Treatment | Prevent Osteoporosis Naturally | Bone Dens...

29/07/2026

Every journey begins with a single step, and we’re thrilled that our product was part of yours, Sian. Your story reminds us of the incredible impact our Breast PMS Relief capsules have in alleviating discomfort and empowering women every day. 🌟⁠
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Each capsule is designed with vital nutrients to ease breast pain and tenderness, helping you embrace every moment with confidence and comfort. 💪⁠
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LAST DAY to transform your experience at 50% off! Take that step today! ✨⬇️⁠

https://shop.cabothealth.com.au/breast-pms-relief-60-caps

28/07/2026

Did you know that magnesium is a co-factor in over 300 enzymatic reactions in the body❓ Yes, that’s right – it’s pretty important❗

It is one of the most abundant minerals in the body and can be classified as an electrolyte. Magnesium is found in leafy green vegetables, amaranth, pumpkin seeds, quinoa, brown rice, tofu, legumes and nuts. 🥬🥜

Read full article in link below: ⬇️

https://www.cabothealth.com.au/5-reasons-may-benefit-magnesium/

Factors increasing the need for a magnesium supplement:
☑️Low intake of fresh fruit and vegetables
☑️Older age
☑️Frequent exercise
☑️Muscle cramps and spasms
☑️Insomnia
☑️High stress

🔥Pick up our Magnesium Complete 100 tabs for 50% off until the 29th! ⌛⬇️

https://shop.cabothealth.com.au/Magnesium-Complete-100-Tablets

26/07/2026

📢 Have you seen this week's newsletter?⁠😍⁠
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🎇50% off Breast PMS Relief caps and Magnesium 100 tabs continues until Thursday! 🤩⁠🔥⁠
🎇Read up on articles about the link between yeast infections and your memory, how a fatty liver can give you PMS, how to stop nighttime snacking, tips to calm PMS, how some people with coeliac disease still have gut problems - even on a gluten-free diet, how magnesium is necessary for vitamin D to function, and a yummy recipe for banana bread with mango chunks! 🤓😋⁠
🎇Check out our Strengthen your immune series - part 1 podcast!' 🎧️🗣️⁠
🎇Be sure to take our quiz 'Could you have overactive adrenal glands❓⁠
⁠
Check out this week's newsletter below ⬇️😁⁠
⁠

Offer valid to retail customers only until July 29 or while stock lasts. Expiry dates: Magnesium Complete - 05/28 & Breast PMS Relief - 07/27

26/07/2026

As the days are now shorter and cooler in Winter, this creamy pumpkin soup is the perfect lunch or dinner option that is so warming and nourishing. 🍲😋⁠
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Serves: 1⁠
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Ingredients:⁠
🔶200g pumpkin, peeled, seeded and chopped⁠
🔶1 small sweet potato, chopped⁠
🔶1 carrot, chopped⁠
🔶1cm ginger, grated⁠
🔶1 garlic clove, crushed⁠
🔶¼ cup amaranth or quinoa⁠
🔶1 tsp turmeric⁠
🔶2 cups water⁠
🔶Sea salt and pepper to taste⁠
🔶1/2 tsp Tasmanian Smoky Kelp powder⁠
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Method:⁠
1️⃣Place all ingredients in a large saucepan on the stove and bring to a boil.
2️⃣Reduce to a simmer and cook for about 25 minutes or until well cooked.⁠
3️⃣Remove from heat, and puree. Serve hot.⁠
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Tip: Double mixture and freeze. 🥣🥄⁠
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View full recipe in link below 😋⬇️⁠⁠

Pumpkin soup Serves 1 Ingredients 200g pumpkin, peeled, seeded and chopped 1 small sweet potato, chopped 1 carrot, chopped 1cm ginger, grated 1 garlic clove, crushed ¼ cup amaranth or quinoa 1 tsp turmeric 2 cups water Sea salt and pepper to taste 1/2 tsp Tasmanian Smoky Kelp powder Method Place

25/07/2026

A recent Australian study has found that 90 percent of people with stage 3 or higher chronic kidney disease are undiagnosed. This is a frightening statistic because chronic kidney disease can significantly shorten a person’s lifespan. 🩺

The majority of kidney function can be lost before symptoms start to appear. By then it is usually not possible to halt or slow the progression of kidney failure. 😲

The following factors raise the risk of developing a kidney problem:
🔶High blood pressure
🔶Elevated blood sugar
🔶Kidney infections
🔶Autoimmune disease of the kidneys, such as glomerulonephritis or lupus that affects the kidneys
🔶Long term use of some medications
🔶Obesity
🔶Cigarette smoking or va**ng

View the best ways to look after your kidneys in article below: ⬇️

https://www.cabothealth.com.au/90-percent-of-people-with-chronic-kidney-disease-arent-aware-their-kidneys-are-failing/

24/07/2026

DID YOU KNOW - Magnesium can help keep your brain younger⁉️

Having more magnesium in your diet can lead to better brain health as you age. With age it is normal to experience some brain shrinkage. Getting enough magnesium in your diet can help to minimise this. 👴👵

How does magnesium help the brain❔

Magnesium makes your mitochondria healthier and more efficient. Healthy mitochondria help to keep your entire body healthier and reduce the risk of chronic diseases. 🧠

📢Pick up our Magnesium Complete 100 tabs for 50% off until the 29th! 🔥

LEARN MORE:

Magnesium can help keep your brain younger By naturopath Margaret Jasinska Having more magnesium in your diet can lead to better brain health as you age. With age it is normal to experience some brain shrinkage. Getting enough magnesium in your diet can help to minimise this. A study conducted at th...