Alma Yoga

Alma Yoga Alma Yoga offers a wide range of classes, styles and experienced teachers. We look forward to welcoming you into our Studio.

“Maybe one of the loveliest yoga studios in Sydney — certainly the only one with a view of the harbour bridge!”Celia, on...
25/08/2026

“Maybe one of the loveliest yoga studios in Sydney — certainly the only one with a view of the harbour bridge!”

Celia, on Google.

She’s right about the view. Come and see it from the mat.

Book your class here https://www.almayoga.com.au/timetable

Still a few places for Saturday. The Next Chapter with Shauna Hawkes — two hours on what's next, and how to choose it f...
24/08/2026

Still a few places for Saturday. The Next Chapter with Shauna Hawkes — two hours on what's next, and how to choose it from truth rather than pressure. Free, with a donation on the day to the Northern Beaches Women's Shelter.

Saturday 29 August
1 to 3pm
Link in bio

10/10. We'll take it. Thank you Kirsten.
22/08/2026

10/10. We'll take it. Thank you Kirsten.

$37 a week is what one drop-in class costs. It's also what a year of unlimited yoga costs, per week, on our 12-month mem...
20/08/2026

$37 a week is what one drop-in class costs.

It's also what a year of unlimited yoga costs, per week, on our 12-month membership.

Every class, every style, every teacher — plus 15% off every workshop we run. It's the option for people who've stopped asking themselves whether they'll go this week.

Link in bio.

Meet Rose, our newest teacher!Raised on the Sunshine Coast with a deep love for the ocean and simplicity, Rose has spent...
20/08/2026

Meet Rose, our newest teacher!

Raised on the Sunshine Coast with a deep love for the ocean and simplicity, Rose has spent 20 years on the mat and over a decade teaching at renowned studios across the East Coast of NSW — plus guest lecturing on teacher trainings, running an online studio, and leading weekend retreats.

Rose’s warm guidance is suited to practitioners of all levels. Whether you are looking to challenge and advance your asana, or want something more thoughtful and intuitive, Rose creates a space to turn inward and reconnect with the felt wisdom of this ancient practice.

Rose is currently teaching Heated Vinyasa at 6pm and Yin at 7.15 on Tuesday afternoon, but from September 2nd she will be teaching on Wednesday morning.

Come flow with Rose

19/08/2026

How Alma feels.....
Come and try for yourself.

Book your class - link in Bio

Video credit: xx

17/08/2026

Timeless wisdom

Welcome to the neighbourhood, Holly. We are so thrilled to have you in our community!If you've recently moved to Mosman ...
15/08/2026

Welcome to the neighbourhood, Holly. We are so thrilled to have you in our community!

If you've recently moved to Mosman and you're still looking for your studio — come and try us. Two weeks unlimited is $69.

Most of us will have a sore back at some point. Far fewer of us know what's actually going on there.We've partnered with...
15/08/2026

Most of us will have a sore back at some point. Far fewer of us know what's actually going on there.

We've partnered with to change that. Physiotherapist James and Alma director Alex will explain how your back works, why it complains, and the four exercises that make the biggest difference — then we take it to the mat.
All levels. No yoga experience needed. Bring comfy clothes; mats and props are here.

Saturday 5 September
1:30–2:45pm
Free, and spots are limited — link in bio.

Address

Suite 4, 44A Avenue Road
Sydney, NSW
2088

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+61404682860

Website

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