Natural Super Kids

Natural Super Kids Inspiring busy mums to raise super kids with healthy food and natural medicine.

Winter sickness doesn’t have to feel like a never-ending cycle.Join Paediatric Naturopath Jessica Donovan for a live mas...
16/06/2026

Winter sickness doesn’t have to feel like a never-ending cycle.

Join Paediatric Naturopath Jessica Donovan for a live masterclass on Why Kids Get Sick Every Winter — And What To Do About It! ❄️

If your child seems to catch every cold, cough, runny nose, or winter bug going around, this masterclass will help you understand what could be happening beneath the surface and how to support their immune system naturally. 🌿

Jessica will share simple, practical ways that food, nutrients, and natural remedies can help your child feel healthier and more resilient all winter long. ✨

Perfect for parents who want to feel more prepared, confident, and supported this winter.

Save your seat by clicking the LINK below!
🔗https://www.naturalsuperkids.com/immunity-masterclass/

16/06/2026

There was a time when Kaicee wasn’t sure what the future would look like for her son.

After years of challenges, appointments, setbacks, and small steps forward, Ashton found himself standing on the national stage at the Surf Lifesaving Championships.

But this moment was about so much more than sport.
It was about resilience.
It was about determination.

It was about watching a child rebuild the confidence to believe in himself again.

In this clip from Episode 265 of the Natural Super Kids Podcast, Kaicee shares one of the moments that reminded her why she never stopped searching for answers.

🎧 Listen to Episode 265: From the Darkest Place to the Surf Lifesaving Nationals – Ashton’s Story.

💬 Comment PODCAST and we’ll send you the link.

15/06/2026

For a long time, Kaicee watched her son struggle with challenges that affected every part of daily life.

Today, she sees a young man who is more confident, better able to understand and express his emotions, and equipped with tools that help him navigate overwhelm when it arises.

In this clip from Episode 265 of the Natural Super Kids Podcast, Kaicee reflects on some of the changes she has witnessed in Ashton and the progress that once felt out of reach.

Her story is a reminder that meaningful change is possible, even when you’re in the middle of a season that feels incredibly hard.

🎧 Listen to Episode 265: From the Darkest Place to the Surf Lifesaving Nationals – Ashton’s Story.

💬 Comment PODCAST and we’ll send you the link.

ADHD is about more than behaviour — it’s also about what may be happening inside the body. 🧠For many children, challenge...
14/06/2026

ADHD is about more than behaviour — it’s also about what may be happening inside the body. 🧠

For many children, challenges like restlessness, emotional outbursts, difficulty focusing, poor sleep, and big mood shifts can be connected to things like gut health, nutrient deficiencies, blood sugar balance, and nervous system regulation.

Because the gut and brain are so closely connected, supporting digestion, nutrition, and key nutrients can play an important role in helping children feel calmer, more focused, and better able to manage their emotions.

That’s exactly why we created the Healthy Brain Bundle — a practical resource designed to help parents better understand the nutrients, supplements, and foundational support that may help with mood, sleep, behaviour, and overall brain health. 💛

When we support the body as a whole, we can often support the child in a much deeper way.

💬 Comment BRAIN and we’ll send you the link to access the Healthy Brain Bundle.
💡 Need personalised support? Book a consultation with one of our expert practitioners to better understand your child’s unique needs.
👇 Tell us in the comments: What does your child struggle with most right now?

11/06/2026

When you’re in the middle of it, it’s hard to imagine things could ever be different.🤯👇

For Anne and Ben, there was a time when they were searching for answers and wondering if life would always feel this hard for their son.

In this clip from Episode 264, they reflect on the progress they’ve seen over the years and what it has meant to watch him become calmer, more engaged, and more able to thrive.

Sometimes the greatest gift isn’t just seeing challenges improve. It’s finally getting to see your child’s personality, strengths, and potential shine through.

🎧 Listen to Episode 264: From Developmental Delays to the Best Reader in His Class – Matthew’s Story.
🔗 Link in bio.

09/06/2026

Chicken noodle soup is a classic when someone in the family is feeling under the weather.🍜

This Japanese-inspired version takes it a step further with ingredients that help support immune health, including ginger, miso, nourishing broth, and shiitake mushrooms.

It’s warming, comforting, packed with flavour, and simple enough for a weeknight dinner.

Perfect for the cooler months or whenever your family needs a nourishing meal.

💬 Comment RECIPE and we’ll send it your way.

More families are turning to microbiome testing to better understand eczema, allergies, digestive symptoms and immune co...
06/06/2026

More families are turning to microbiome testing to better understand eczema, allergies, digestive symptoms and immune concerns.

But there is one important issue parents need to be aware of.

Most microbiome test results are still interpreted using adult reference ranges.

And children’s microbiomes are not the same as adult microbiomes.

👧Children naturally have lower microbiome diversity.
🦠 They may have higher levels of certain bacteria, like Bifidobacterium.
⚡️Markers like zonulin and secretory IgA can also be much harder to interpret in children, especially when age and health history are not considered.

This matters because misinterpretation can lead to
💊unnecessary supplements,
🍽️ restrictive diets and
🤝protocols that may not be appropriate for the child.

Microbiome testing can be helpful.

But it needs to be interpreted by someone who understands paediatric microbiome development.

If you are wondering whether microbiome testing is right for your child, comment SUPPORT to book an Initial Consultation with one of our Certified Paediatric Microbiome Clinicians.

Allergies, ADHD, emotional dysregulation and gut symptoms can feel like separate issues.🤧🦠But in some children, they are...
02/06/2026

Allergies, ADHD, emotional dysregulation and gut symptoms can feel like separate issues.🤧🦠

But in some children, they are part of a bigger picture.

One older child we supported had allergies, ADHD and significant emotional dysregulation.

We initially focused on improving sleep and allergy symptoms with targeted nutrients, alongside dietary and lifestyle support.

There were some great improvements overall, but emotionally, he was still struggling.
Because symptoms were persisting, we ran a microbiome test.

The results showed high levels of methane-producing bacteria. When these bacteria are overgrown, they can slow gut motility, meaning stool stays in the gut for longer. This can contribute to further dysbiosis and inflammation.

Once we had this information, we were able to use targeted probiotics and prebiotics to support a healthier microbiome and improve bowel transit time.

The changes were significant, with improvements in both emotional regulation and allergy symptoms.

This is why we always ask about bowel movements, even when a child is presenting with allergies, behaviour changes, or emotional dysregulation.

Sometimes, looking deeper into gut health uncovers an important piece of the puzzle.

Comment SUPPORT, and we’ll send you the link to book an online consultation. ✨

What if your child’s eczema is being driven by more than the skin?Eczema can be frustrating, especially when you feel li...
29/05/2026

What if your child’s eczema is being driven by more than the skin?

Eczema can be frustrating, especially when you feel like you have already tried the obvious things.

You may have removed a trigger food.
You may have changed skincare products.
You may have been told they will grow out of it.

But for many children, eczema needs a deeper investigation.

The gut microbiome, immune function, food reactions, histamine, environmental triggers, and skin barrier health can all play a role.
This is why looking at the full picture matters.

If your child’s eczema started after antibiotics, appears alongside digestive symptoms, or is still flaring even after removing a known trigger food, it may be time to look deeper.

The Eczema and Allergy Program walks you through the gut-skin connection and the key areas that may be contributing to ongoing eczema.

Comment PROGRAM below and I’ll send you the details.

Reminder to join me live tonightOur Eczema & Allergies Masterclass is happening tonight at 8pm AEST, with another sessio...
26/05/2026

Reminder to join me live tonight

Our Eczema & Allergies Masterclass is happening tonight at 8pm AEST, with another session tomorrow at 10am AEST.

If your child struggles with eczema, allergies, or ongoing skin flare-ups, this session will help you understand what’s really happening inside their body and what you can do to support them naturally.

If you’re already registered, keep an eye on your inbox.
Your reminder link will arrive one hour before your session starts.

If you haven’t joined yet, it’s not too late.

Comment REACTIVE below and we’ll send you the link, or you can find the registration link in our bio.

Hope to see you there. 🌿

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