Move Well 2 Live Well

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Move Well 2 Live Well Private Mobile Physiotherapist Specialising in treating the older population and neurological conditions. Trusted since 2016

Move Well 2 Live Well was set up by a dedicated Physiotherapist, Danielle Meldrum, who has always had a passion to help improve the lives of the older population. Danielle has worked in various NSW health hospitals, Aged Care facilities and helped set up Rehabilitation Clinics around Australia. Danielle is a member of the Australian Physiotherapy Association and Parkinsons NSW. Danielle is highly skilled and qualified, and now provides mobile Physiotherapy in the Lower North Shore and surrounds. Danielle works closely with her referrers, clients, families, and other service providers such as Occupational Therapists, Nurses, Carers, Doctors, and Service Coordinators to ensure a complete home care service is provided. Move Well 2 Live Well is a Sydney based mobile physiotherapy service, who specifically work with older people. I am dedicated to all aspects of healthy ageing. I am passionate about preventing a decline in your mobility to help maintain your independence.

As physiotherapists, we know that X-rays, MRIs and other scans can provide valuable information — but your scan is only ...
29/09/2026

As physiotherapists, we know that X-rays, MRIs and other scans can provide valuable information — but your scan is only one piece of the puzzle!

Changes on a scan don’t always match the level of pain you experience. That’s why we look at the whole picture — your symptoms, movement, function and goals — when guiding treatment.

💙 Treat the person, not just the scan.
📞 0405 557 100
📧 [email protected]

A little role reversal at our latest team inservice! 💪Marc put the team through their paces with a Pilates workout, turn...
24/09/2026

A little role reversal at our latest team inservice! 💪
Marc put the team through their paces with a Pilates workout, turning the tables and making us practice what we preach!
A great way to get moving, learn from each other and have a bit of fun as a team along the way 🤸‍♀️

What makes a MoveWell exercise class different? 💙Our classes go beyond your typical seniors exercise class. Every class ...
19/09/2026

What makes a MoveWell exercise class different? 💙

Our classes go beyond your typical seniors exercise class. Every class is run by a physiotherapist and incorporates exercises specifically designed to target the skills that are vital for ageing well.

We work on balance, coordination, dual-tasking, falls prevention, functional movement and reaction strategies — including exercises and drills you may not find in a regular exercise class.

Because ageing well isn’t just about staying active. It’s about maintaining the strength, balance, confidence and skills you need to stay independent and keep doing the things you love.

✨ Physiotherapist-led
✨ Specifically designed for over 65s
✨ All abilities welcome

📍 MoveWell classes available at Crows Nest & Narrabeen

📞 Get in touch to find your nearest class or book your first class. 0405 557 100

💪 Looking to stay strong, steady and independent?Our physio-led exercise classes in Crows Nest are specifically designed...
15/09/2026

💪 Looking to stay strong, steady and independent?

Our physio-led exercise classes in Crows Nest are specifically designed for people aged 65+, with exercises focused on improving strength, balance, mobility and confidence.

Classes are run by our experienced physiotherapists in a friendly, supportive environment, and all fitness levels are welcome.

📍 MoveWell 2 LiveWell – Crows Nest
Level 1, 72A Willoughby Road

✨ With some classes nearly full and new classes opening soon, now is a great time to register your interest.

📞 Contact our team to book your spot or join the waitlist.
0405 557 100

08/09/2026

Use code MoveWell2 to get a free item

💙 Happy World Physiotherapy Day! 💙Today we’re celebrating the incredible work physiotherapists do every day to help peop...
08/09/2026

💙 Happy World Physiotherapy Day! 💙
Today we’re celebrating the incredible work physiotherapists do every day to help people move better, feel stronger and maintain their independence.
We’re especially grateful for our wonderful team of physiotherapists at MoveWell 2 LiveWell, who bring so much knowledge, care and encouragement to every session. Whether it’s helping someone regain confidence after a fall, build strength, manage pain or continue doing the things they love, it’s incredibly rewarding to see the difference physiotherapy can make in someone’s everyday life.
A big thank you to our amazing physios for everything you do, and to our clients for trusting us to be part of your journey. 💪💙

🚶 Looking for the right mobility equipment? Come and visit our Equipment Showroom in Crows Nest!We stock a carefully sel...
31/08/2026

🚶 Looking for the right mobility equipment? Come and visit our Equipment Showroom in Crows Nest!
We stock a carefully selected range of mobility and support products, with our physiotherapists available to help you find the right option for your needs.
Our range includes:
• Indoor & outdoor walkers
• Walker–wheelchair combinations
• Lightweight & all-terrain walker options
• Knee braces & supports
• Grippy socks
• Supportive & orthotic slippers
• And more!
📍 72A Willoughby Road, Crows Nest

📞 Call 0405 557 100 or email [email protected] to organise an equipment viewing.
Come in, see the equipment in person and trial different options before deciding what works best for you, all with the guidance from a Physiotherapist.

⭐ CLIENT SUCCESS STORY – TONY⭐What a difference 6 weeks can make! 👏Tony has been working consistently with our physiothe...
13/08/2026

⭐ CLIENT SUCCESS STORY – TONY⭐
What a difference 6 weeks can make! 👏
Tony has been working consistently with our physiotherapy team once a week to improve his strength, balance and mobility — and the results speak for themselves.
Across all three of his reassessment measures, Tony has made fantastic improvements, helping him move with greater strength, stability and independence in his everyday life.
We’re so proud of the progress Tony has made and can’t wait to see what he achieves next! 💙

11/08/2026

Come check out our large range of Locomo walkers at our Crows Nest showroom

💪 Looking to start an exercise routine but not ready to commit to ongoing physiotherapy?Our 6-Week Exercise Programs are...
30/07/2026

💪 Looking to start an exercise routine but not ready to commit to ongoing physiotherapy?
Our 6-Week Exercise Programs are the perfect way to get started.
These programs are ideal for people who are motivated to exercise at home, have support from a family member or carer, or are looking for a more affordable option when regular physiotherapy isn’t possible.
Designed by our physiotherapists, these home-based programs focus on improving strength, balance, mobility, and confidence. Each program includes easy-to-follow exercises with QR codes linking to video demonstrations, making it simple to follow along at home.
Available programs include:
✔️ Knee or Hip Osteoarthritis
✔️ Posture & Flexibility
✔️ Overall Full Body Strength
✔️ Balance
✔️ Parkinson’s
All you need is an initial assessment with one of our physiotherapists. We’ll help you choose the right program, provide guidance along the way, and monitor your progress as needed.
Whether you’re looking to improve mobility, reduce falls risk, manage arthritis, or simply move with more confidence, our 6-week programs are a great place to start. 💙
📞 Get in touch to find out which program is right for you.
MobilityMatters StrengthAndBalance

Address

72 Willoughby Road Crows Nest
Sydney, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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