Tamed Fitness

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Tamed Fitness Seeking greatness everyday �

Pram runner for cancer/autism today ! Stepped in for my family on this one ! The cause is greater, hold your loved ones ...
11/10/2026

Pram runner for cancer/autism today ! Stepped in for my family on this one ! The cause is greater, hold your loved ones close, and run with them ❤️ Step Out for Cancer

So proud of my wife who decided to run considering special circumstances 👁️👁️ that dawg in you has always kept me on my toes these years 🤣❤️

PB PRAM 10km 55m/26sec

Shout out to the other dads and mums that ran with their prams out there and the encouragement from one another what a community 💪🏽🔥

Also VAULTEDPROS came in the right time with clutching socks WOW ! I’m always wearing these when I’m running from now on MASSIVE game changer 🔥🫰🏽 you just have to run in them to know why 💨

09/10/2026

What goes through your mind when you’re on the grind… it doesn’t tend to feel like a “grind” after all. Perception is everything. Being incarcerated taught me how to free my mind from isolation. Being free taught me how to be present with my loved ones. Being around loved ones reminds me how life’s so short. Life being short echoes for my heart to be grounded in faith and then everything else will fall into place 🙏🏽 I use to pray for better days, now I just pray with gratitude that days even exist.

07/10/2026

Pre workout rituals JAY LEKZ only right way to start 🫰🏽


Get your pre started right so you can end up like me 🚽😭

“You live and you learn”. Nah, I think I’m just learning now how to live ❤️‍🩹
04/10/2026

“You live and you learn”.

Nah, I think I’m just learning now how to live ❤️‍🩹

03/10/2026

Growing fast my boy 💨

29/09/2026

Coping mechanisms 🧠 ?

18/09/2026

Give us a song to freestyle on the way home 🚗

I never believed if I could fly 🦅 I only believe that I can 🏁 We run it back 2027
17/09/2026

I never believed if I could fly 🦅 I only believe that I can 🏁

We run it back 2027

What was meant to be a one time course run became a lifetime experience that came with painful lessons and joyful moment...
14/09/2026

What was meant to be a one time course run became a lifetime experience that came with painful lessons and joyful moments. The resilience and patience that was required for these half/full marathons are unmatched along with the whole running community, the people cheer you on, doesn’t matter what background is, where you came from or the colour of your skin. I’ve met new friends and I’ve conquered some of my weaknesses. Ive found a new kind of respect for runners now!

Till next year 2027 let’s get some PBs 🪖

From your local gym boy ✊🏽🪏

(Btw I still hate running😅)

Last run for the year ! Glad to have seen familiar faces and another sibling in action 🪖💫 last stop HYROX Australia & Ne...
13/09/2026

Last run for the year ! Glad to have seen familiar faces and another sibling in action 🪖💫 last stop HYROX Australia & New Zealand Melbourne 🏃🏽‍♂️💨

PB half Marra 🏅

Watch - COROS Australia & New Zealand

Fit - F K Z.™

Team - TRC

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Sydney, NSW

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm

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