Coach Mc Loone

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šŸ”„Find a sustainable approach to nutrition
šŸ¤Limited 1:1 & Small Groups
✨No more ā€˜All or Nothing’ mindset
ā¬‡ļø Availability

https://linktr.ee/cleanandleansportygirl

16/10/2026

The ā€˜All or Nothing’ approach is exactly what is keeping you stuck. When you can learn to navigate holidays, weekends and Christmas - you’ve really hit the jackpot šŸŽ°

And lucky for you I’ve been helping people do exactly this. And if you’ve wanted to finally experience that food freedom - dm me šŸ¤

Evenings feel out of control? Let’s talk about it. Here’s what I want you to know first: it is NOT a willpower problem. ...
15/10/2026

Evenings feel out of control? Let’s talk about it.

Here’s what I want you to know first: it is NOT a willpower problem.

I see it ALL the time. Great intentions all day, then 8pm hits and suddenly you’re elbow-deep in the snack cupboard wondering what happened. We’ve all been there. 🫣

Swipe through for what’s actually going on (spoiler: it’s usually what happens earlier in the day) and how to start fixing it. āž”ļø

And if the evening doesn’t go to plan? We just reset and go again.

If you’re struggling with the mindset shift - I have 2 coaching spaces left for October šŸ™Œ

I think 10 year old Amanda would be pretty damn proud we’re still doing this šŸ’•
13/10/2026

I think 10 year old Amanda would be pretty damn proud we’re still doing this šŸ’•

12/10/2026

Take a listen to some of mine and Ciara’s crazy fads and terrible habits we’ve done in the past 🫣

We’ve been there ladies - we’ve done it all and now we’re in a place of food freedom and want to help you all do the same 🫶

It’s true what they say about - look good, feel good, perform good 🫔From my scrunchie to my socks - literally head to to...
10/10/2026

It’s true what they say about - look good, feel good, perform good 🫔

From my scrunchie to my socks - literally head to toe in Prozis. I really like their muse fit range (shorts and leggings) - both these little sports bras (small chested ladies only šŸ˜). I wear small in all.

The oversized tee helped a sn**ch complex at 60kg šŸ¤

Don’t forget to use my code MCLOONE for €€€s off 🫔
Link in my bio.

Santa can’t bring you a healthy relationship with food for Christmas but I can šŸ¤Imagine Christmas without over eating šŸ’­I...
09/10/2026

Santa can’t bring you a healthy relationship with food for Christmas but I can šŸ¤

Imagine Christmas without over eating šŸ’­

Imagine January rolls round and you don’t have a mountain to climb ā›°ļø

Imagine a world where you can actually have chocolate in your house and not devour it in seconds 🤨

I broke free from it. And you can too.

No reinventing the wheel here 🫔Just small simple changes to what you’re already doing.Stop overcomplicating it - nutriti...
08/10/2026

No reinventing the wheel here 🫔

Just small simple changes to what you’re already doing.

Stop overcomplicating it - nutrition is simple.

And if you’re still struggling - I have spaces starting for October. Make real progress before the end of 2026 and go into Christmas feeling your best šŸ¤

06/10/2026

I know it’s hard - I know you don’t always want to do it - me too šŸ™‹ā€ā™€ļø

Here’s how I try navigate through the voices in my head šŸ¤

I don’t like conflict - but I’m willing to fight anyone on these šŸ’ŖAnd as a nutritionist who’s helped 100s of women achie...
05/10/2026

I don’t like conflict - but I’m willing to fight anyone on these šŸ’Ŗ

And as a nutritionist who’s helped 100s of women achieve a sustainable approach to nutrition and quit the ā€˜All or Nothing’ mentality - I can say these methods are what both me and my clients use to find a healthy, optimal body composition šŸ¤

If you’re ready to achieve that - comment Christmas below and I’ll send you over the details.

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Sydney, NSW

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