02/10/2026
🧠 October is Mental Health Month
This month, we’re raising awareness and creating opportunities for young people to thrive, self-regulate, build confidence and recognise areas where they may need support or growth.
Let’s create safe spaces where young people feel heard, supported and empowered to ask for help. 💙
If you’re struggling, speak to someone you trust — a parent, teacher, counsellor or mental health professional.
Kids Helpline (Australia) Beyond Blue R U OK?