Tamworth Yoga Studio

02/09/2026

🧘‍♀️ Beginners Yoga starts TONIGHT! 🧘‍♂️✨

It’s not too late to join us! 🌿

If you’ve been thinking about giving yoga a try, this is your chance to start in a welcoming, supportive space where you can slow down, learn the foundations and connect with your body. 🤍

✨ No experience needed
✨ No need to be flexible or fit
✨ Small, nurturing group
✨ 6-week Hatha Beginners Course

There are still a couple of spots available — come along and begin your yoga journey with us tonight! 🌙

📍 Tamworth Yoga Studio
🕕 6pm tonight

Move • Breathe • Belong 💙

MoveBreatheB

02/09/2026

✨ YOGA STARTS TOMORROW! ✨

Our 6-week Beginners Hatha Yoga Course starts tomorrow — and there are still a couple of spots left! 🧘‍♀️💙

If you’ve been thinking about trying yoga, this is your sign! 🌿

No need to be flexible. No need to be fit. Just come as you are and learn the foundations of yoga in a supportive, nurturing space.

🌿 Learn the foundations
🧘‍♀️ Connect with your body
🌬️ Breathe, move & unwind
💙 Small, welcoming group

A couple of spots remaining — reach out today to secure yours!

✨ Move • Breathe • Belong ✨

MoveBreathe

30/08/2026

🌿 LEARN THE FOUNDATIONS🧘‍♀️

Hatha yoga is often described as the mother of all yoga. 🤍

It is the foundation from which many of the yoga styles we practise today have developed — making it a wonderful place to begin your yoga journey. 🌱

In Hatha, we learn the foundations of yoga — the postures, breath, movement, awareness and stillness that form the building blocks of the practice. ✨

But Hatha isn’t about rushing to master a pose or moving quickly from one shape to another.

It gives you time to explore and learn. 🌿

✨ Time to understand your body.
✨ Time to feel how a posture works for you.
✨ Time to connect movement with breath.
✨ Time to develop awareness and confidence in your practice.

And that’s why I love Hatha for beginners. 💙

You don’t need to be flexible.
You don’t need to be fit.
You don’t need any previous yoga experience.

You simply need to be curious, open and ready to explore the gift of yoga. 🙏

Come and learn the foundations. 🌱
Build a practice that you can carry with you.
And discover where your yoga journey might take you. ✨

🧘‍♀️ 6 Week Beginners Hatha Yoga Course
📍 Tamworth Yoga Studio

Move • Breathe • Belong 💙

YogaFoundations YogaJourney StartYourYogaJourney MoveBreatheBelong

23/08/2026

The hardest pose of the night? Convincing yourself to get off the floor after Savasana. 😂

16/08/2026

Such a great reminder.
Love this 💕

The goal of yoga isn’t perfection—it’s finding stillness, peace, and balance within yourself. 🧘‍♀️✨

16/08/2026

✨ JUST 4 SPOTS LEFT! ✨

Our Beginners Yoga Course starts Thursday 3rd September 🧘‍♀️

If you’ve been thinking about trying yoga, this is your invitation to begin. 💛

A nurturing 6-week course designed to introduce you to the foundations of yoga in a small, supportive and welcoming group.

🌿 No experience needed
🌿 Small classes — maximum 10 people
🌿 All levels welcome
🌿 Modifications always offered
🌿 Find us at PCYC Peel Street
🌿 $129 for the 6-week course

We’ll explore yoga poses, breathing techniques, meditation, strength, flexibility, relaxation, yoga philosophy and so much more.

Only 4 places remain.
If you’d love to join us, let’s connect.

📞 Jo – 0408 671 042 or DM

Your mat awaits. 🤍

YogaTamworth MoveBreatheBelong

06/08/2026

The real yoga happens between the poses. ✨

06/08/2026

Over six years later, Donna is still looking forward to her yoga practice each week. That says more than I ever could. Yoga isn't about chasing perfection—it's about creating a practice that supports your body and mind, week after week. Knowing that Donna leaves each class feeling refreshed and that her back and hips are happier is exactly why I love teaching. 💙

03/08/2026

Says it all!!

Every body belongs on the yoga mat. 🙏

26/07/2026

Yoga isn’t one-size-fits-all, and neither is this course.

Tell me what’s important to you…
More confidence? Better sleep? Learning the poses? Feeling calmer? Finding time to simply breathe?
Together we’ll make space for what matters most.

What makes this course special is that we’ll spend more time on what matters most to you.

With a maximum of 10 people, there’s plenty of opportunity to ask questions, learn at your own pace and discover the aspects of yoga that are most meaningful to you.

🤍 No experience necessary—just bring yourself and a willingness to begin.

🌿 Your yoga journey starts here.

💛 Six Week Beginners Hatha Yoga Course
Investment: $129
📍 Tamworth PCYC, Peel Street

🤍 MOVE • BREATHE • BELONG

📩 To book your place or ask a question, send me a DM or call Jo on 0408 671 042.

tamworthnsw mindfulmovement traditionalhathayoga