Mon Hope Yoga

Mon Hope Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mon Hope Yoga, Health & Wellness Website, Tamworth.

✨ Playful Yoga with Mon Hope | Tamworth NSW
Kids Yoga : Early Childhood, Schools & Private Yoga

STUDIO
Tue & Thu 4.30pm Gentle Flow | Sun 4.30pm Yin
Say hey 👉 [email protected]

When was the last time you truly let yourself rest?Not just sleep… but deep, soul-soothing rest — the kind that lets you...
10/06/2026

When was the last time you truly let yourself rest?

Not just sleep… but deep, soul-soothing rest — the kind that lets your shoulders drop, your breath soften, and your mind be still.

Winter through nature invites us into stillness. Days grow darker, a reminder to do less. To rest… and replenish.

That’s why I created ✨ Rest & Replenish✨ a Winter Solstice Workshop designed to help you refill your cup through movement, stillness, ritual, and reflection.

Sunday June 21 / 2–4PM at Tamworth Yoga & Pilates
save you spot (https://tamworthyoga.com/whats-on/wintersolstice2026)

Let yourself rest. Fill your cup. ✨

31/05/2026

3 WEEKS TO GO… 🌑🕯️

Until the longest night of the year — and your invitation to pause, soften, and replenish.

Join me for *Rest & Replenish*: a candlelit Winter Solstice workshop featuring gentle flow, yin yoga, meditation, and deep rest designed to nourish body and mind.

📅 Sunday June 21 / 2–4PM /
🕯️ $55 | Beginners welcome

Save your space via https://tamworthyoga.com/whats-on/wintersolstice2026

✨ SAVE THE DATE ✨I’m so excited to share that Rest & Replenish — my Winter Solstice Yoga Workshop — is happening on June...
17/05/2026

✨ SAVE THE DATE ✨

I’m so excited to share that Rest & Replenish — my Winter Solstice Yoga Workshop — is happening on June 21st. 🕯️❄️

After the beautiful energy of the Autumn workshop, I can’t wait to gather again for another nourishing afternoon of gentle flow, yin yoga, meditation, and seasonal ritual.

This workshop is all about slowing down, embracing winter’s stillness, and reconnecting with your inner light. 💫

📅 Sunday June 21
⏰ 2–4PM
📍 Tamworth Yoga & Pilates
🕯️ $55
✨ Beginners welcome

Book now at https://tamworthyoga.com/whats-on/wintersolstice2026 (link in bio)

Questions? DM me anytime — I’d love to chat ✨

08/03/2026

14 days until the Autumn Equinox… 🍂

The season turns...

Leaves fall.
Light softens.
The earth prepares to rest

This is your invitation
to slow down,
to reflect,
to let go...

Join me for a gentle flow, yin practice, and guided meditation...
a seasonal experience to honour the turning of the season

📅 Sunday, March 22nd | 12–2 PM at Tamworth Yoga
Limited spots - save yours at https://tamworthyoga.com/whats-on/reflectandletgo2026

Here’s your reminder to pause, reflect, and let go with me this March. 🍂Embrace the golden light of Autumn…Could this be...
06/03/2026

Here’s your reminder to pause, reflect, and let go with me this March. 🍂

Embrace the golden light of Autumn…
Could this be your time to rest, release, and realign?

Join me for 🍁Reflect & Let Go, an Autumn Equinox workshop🍁....with gentle flow, yin, and guided meditation to honour the season.

Sunday, March 22nd
12–2 PM
$55


find out more..🍁 link in bio
tamworthyoga.com/whats-on

little ❤️ love note from me to you this Valentine’s Day… ——
14/02/2026

little ❤️ love note from me to you this Valentine’s Day…

——

Address

Tamworth, NSW
2340

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