Jane Mallick Yoga

Jane Mallick Yoga Prioritise yourself! Experience nourishing feminine yoga to support your health and wellbeing
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Jane Mallick is a dedicated and passionate yogini who has been practicing yoga for almost forty years. After a successful career in social health research and educational studies, she found herself at a midlife health crisis point, and turned to feminine yoga for healing. She is inspired by the divine feminine to share the teachings that have helped her, by supporting women, many of whom find themselves in similar midlife transitions, to create a life of ease, grace and full potential.

All set up for my last Wise Women in Menopause Retreat this weekend. Five beautful women honouring this significant rite...
01/05/2026

All set up for my last Wise Women in Menopause Retreat this weekend.

Five beautful women honouring this significant rite of passage and prioritising their health and well-being. ‘Cause let’s face it, without our health, life is pretty s**t!

21/04/2026

The 2026 Wise Women in Menopause Retreat is just 10 days away.

Bookings close this a Friday 24 April!

See the link in bio or comments below to learn more.

The state of our world right now is a lot to carry. War, uncertainty, and rapid change can leave our nervous systems in ...
15/03/2026

The state of our world right now is a lot to carry. War, uncertainty, and rapid change can leave our nervous systems in a constant state of fight-or-flight - and we often don't even realise it.

This is why your home yoga practice matters more than ever. Not as something to perfect or schedule perfectly, but as those small, spontaneous moments where we can reconnect back to our true Self.

A breath.

A stretch.

A return to your body.

Regulate. Ground. Empower yourself to navigate whatever comes next. 💛.



A beautiful reminder that our meditation practice does not have to be limited to sitting still, and that we can cultivat...
12/03/2026

A beautiful reminder that our meditation practice does not have to be limited to sitting still, and that we can cultivate a deep and profound meditation whilst walking.

A beautiful practice is to go for a walk with the intention, not just to walk, but to be conscious of each and every step we take.

Take each step as if you are “kissing the Earth with your feet.”

Try to stay present to the sensation in your feet and notice how it feels to slow down each step so you really feel it.

Try this practice with bare feet on the grass to deepen your connection and grounding to earth.



Address

Castlemaine, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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