Briellen McAlpine Breathwork · Healing

Briellen McAlpine Breathwork · Healing Radical Embodied Breathwork & Movement, helping you come to life with the clarity, vitality & confidence that comes with being naturally yourself

Overwhelm, disconnection, trauma - the more our world turns the more we are experiencing these as our everyday. Life without a guidebook has plenty of challenges - especially if your more of a square peg in a round hole/ black sheep type person like me. If there is one driving force behind my own practice and exploring, it is looking for ways to understand myself more deeply, and build for myself

a sense of being comfortable in my body and this world. My classes and private offerings encompass an eclectic range of connected breathwork, specialty yoga, meditation and healing practices that support you to explore and experience the juice - the Rasa - in your life in a 'real world' way. To be more at home and comfortable in your body, to engage with life more fully, to have a sense of your own personal meaning and purpose. Together, we cultivate equal attention to the physical, spiritual and mental aspects of practice and you, while we explore and strengthen their interconnected-ness. Experience being in your body and being yourself in healthy authentic ways that address, heal and integrate the tough spots, the beauty, the strengths and the challenges that make up 'you' ... all cultivated with deep honesty, an expansive heart and fun - it's nothing in my books if its all serious :)

In our EARTH (connected) yoga series I began by talking about how potentially our feet could be as dexterous and agile a...
03/08/2026

In our EARTH (connected) yoga series I began by talking about how potentially our feet could be as dexterous and agile as our hands - well, Adriana has it nailed.

What an amazing human she is!
Have a scroll through her profile and apart from being amazed, notice how your brain keeps trying to tell you she is using her hands….

That is where our limits lie…..

Conferencista y Escritora Motivacional

Six weeks of our signature ‘ not-exactly-yoga’ to get you on your feet and your feet on the ground. Stability. Anchoring...
07/07/2026

Six weeks of our signature ‘ not-exactly-yoga’ to get you on your feet and your feet on the ground.

Stability. Anchoring.
Standing on your own two feet.
Standing for You.

Foot loving yoga.
Leg, hip and core building so you stand and live with grace and strength.

Breath to ground your energy and clear your mind.

Feet on the ground you can drop out of your head and drop stress and anxiety with it.

It’s body mind medicine for sensitive and deep thinking souls …. And soles.

Get to know yourself from the bottom up
So you really know what you stand for

And you can’t beat the feeling of feet beautifully connected to this earth

Then you really get to breathe and expand into possibilities of movement and life!

Ready to join us? We start 15 July, session options include live online or in person, as well as via downloadable recordings.

Bookings essential - dm or check link in bio to book and get more details!

Testimonials, great..but a poem!That is a testimonial that deserves a testimonial, so I made some artWhat a beautiful gi...
03/07/2026

Testimonials, great..but a poem!

That is a testimonial that deserves a testimonial, so I made some art
What a beautiful gift to receive this ❤️

And what an honour to walk beside beautiful humans like this one as they breathe their lives back xx

______

𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴

𝘉𝘳𝘦𝘵𝘵 𝘏𝘪𝘭𝘭𝘪𝘴 (24 𝘑𝘶𝘯𝘦 2026)

A step above rock bottom,
a man in despair—
broken, living inside fear.

Fear of his own mind,
pulling him down
to a place he knows too well.

Anger, rage—
a life that can’t go on like this,
a weight too heavy for these years.

Then—
a simple call,
a reaching out.

A house on the boulders,
standing among trees.

From shadows, she appears—
Brie.

Small in stature,
steady, warm—
a smile
that lets the air back in.

Now—
life is good,
life is great.
The ache of yesterday is gone.

Ten sessions—
peace.
Ten sessions—
calm.

And countless reasons
to stay,
to breathe,
to live an island life
my own.

Family patterns. Family matters. Sibling scenes…. it's not just you. It's all of us.This Winter Solstice we are going th...
11/06/2026

Family patterns. Family matters. Sibling scenes…. it's not just you. It's all of us.

This Winter Solstice we are going there, with the breath.

A couple of spots remaining - small groups so we keep it intimate, soft and deep.

www.briellenmcalpine.com/wintersolstice

to book ( essential!)

need to brush up on family matters?
Here is a short and sweet article I came across today:

https://emilylcollins.substack.com/p/if-you-think-youre-enlightened-go

What Ram Dass Forgot to Mention: You Might Leave in Tears, but Also More Free

… crazy that we have to choose to do this, and what a choice to make 💚
03/06/2026

… crazy that we have to choose to do this, and what a choice to make 💚

💗Caring for myself like someone I love. 💗
🖋️

the kind of untamed peace that is our natural world… another perspective to open to 💚
02/06/2026

the kind of untamed peace that is our natural world… another perspective to open to 💚

LESS THAN 24 HOURS AFTER THE FULL MOON… KĪLAUEA ERUPTS 🌋

Just hours after the Full Moon crossed the sky, Kīlauea came roaring to life.

Massive lava fountains shot hundreds of feet into the air as Hawaii’s most famous volcano put on a spectacular sunrise display.

The eruption transformed the morning sky into a glowing wall of orange as molten rock surged from deep within the Earth.

🌕 Full Moon.
🌋 Sunrise eruption.
🌎 Another reminder that our planet is anything but quiet.

To paraphrase  - We come out of, not too, the world - a thought and feeling provoking perspective shift.perspective we m...
02/06/2026

To paraphrase - We come out of, not too, the world - a thought and feeling provoking perspective shift.
perspective we might say is everything….

The Yorubas have a proverb about how children are given to their mothers and to the hands that welcome them. It is said that children do not come into the world, they come out of it.

The distinction is critical: to come into the world is to presume a metaphysics of clean entries and pure arrivals. To come into the world is to fall from the sky. It is to have been positioned outside the world before the journey.

But to come out of the world is to have always been part of the world. It is to stretch the world's limits, to drag its grime and dust and murk and quivering bacteria and murmuring creases and shimmering shadows and tattooed landscapes and pustular surfaces and ancestral sedimentations and colonial arrangements and theogonic accommodations and industrial fevers and speculative geologies and racial productions and civilisational traumas and ethical longings into the irreverent bump of an engorged belly.

To come out of the world is to notice that the "new" is a radical composition: bodies do not sprout from pure places. Bodies are composed with colonial threads, with violent textures, with imperial sedimentations, with accommodations that already inhere with the violences that produced them. There is no precolonial body to return to, no innocence to regain - for innocence itself is not the absence of tension but the arrangement of sensibility in such a way as to contain those tensions and their exilic powers. Innocence is accommodated tension.

In this sense, the new is grotesque. The grotesque is how I see bodies within radical composition. The word itself carries more weight and prestige than its modern flattening might allow us to see. It comes from grotta, the grotto, the cave, the underground chamber. The grotesque was first used to describe the strange paintings discovered in the underground ruins of Nero's Domus Aurea in Rome - fantastical figures, hybrid forms, bodies that mixed human and animal and plant in ways that violated every classical taxonomy.

The grotesque is the aesthetic of the paraterranean (my speculative geological term for the churning within the settled). This is the strange, speculative life of the body produced by the sorting mechanisms that distribute the body into categories. The grotesque is the worldly, the unfinished, the limitation of the taxonomic, a refusal of purity, and an invitation to apprentice the new as a wondering, wandering, coddiwompling, awkward falling-apart-together in the moral strongholds that lock us into the safety of the normative.

Báyò Akomolafe

Image: A clay model of my hand, composed with the most carnivalesque materials - kaolin and basalt and more - by my sister, colleague, artist, and self-avowed "materials nerd", Krista Dragomer.

01/06/2026

patterns, flow, presence

Address

Gympie, QLD
4570

Opening Hours

Wednesday 10am - 5pm
6pm - 8:30pm
Thursday 12pm - 5pm
Friday 12pm - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+61422963207

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