MyoBreatheEase Kids Wellness Clinic

02/08/2026

For anyone interested in breathing, movement, fascia, sleep, performance or nervous system regulation, this conversation offers a deeper look at the body as one connected system- This podcast is for you

Patrick McKeown sits down with Tom Myers for a wide-ranging convers...

01/08/2026

31/07/2026

Webinar for Parents and Providers . Register now ** Link in bio **

28/07/2026

20/07/2026

ATTN : Parents / Carers **Free Webinar** 25th August 2026
BREATHING DISORDERED SLEEP Webinar
Hosted by Dr Vijaya Molloy from Vitality Dental Tuggerah together with Francesca Clarke from Myobreatheease Kids Wellness Clinic
Register now, free to attend, registration is essential
https://www.drveeshealthhub.com/breathing-disordered-sleep
A few of the signs your child’s breathing may be impacting their sleep:
1. Their mouth is always open
2. They struggle to concentrate/ always fidgeting/can’t sit still
3. ‘Big’ emotions
4. Night time bedwetting
5. Gastric reflux
6. Always tired/lethargic
This webinar will provide useful insights not only for parents but adults who have struggled with any of the above their entire life.
Date: 25th August 2026 Time: TBA

02/07/2026

“ How long will I have to do these exercises?” 🤔

It’s one of the first questions I hear from new patients in the clinic.

And it always reminds me of children asking…

“Are we there yet?” 🚗

Usually about 10 minutes after leaving home!

The good news is…

No—you won’t be doing myofunctional therapy exercises forever.

The goal isn’t to give you a lifetime of exercises.

The goal is to retrain your muscles so healthy breathing, correct tongue posture, lip seal and swallowing become your body’s new normal.

Think about learning to ride a bike.

At first, it takes practice.

You wobble.

You concentrate.

You repeat the same movements over and over.

Then one day… you simply ride.

You don’t have to think about it anymore.

Myofunctional therapy works in a very similar way.

With repetition and consistency, your brain and muscles develop healthier patterns until they become automatic.

So… how long does it take?

There isn’t one answer.

Every patient starts from a different place.

Every airway, every tongue, every muscle pattern and every treatment journey is unique.

What does make a difference is consistency.

✔️ Do your personalised exercises.
✔️ Attend your appointments.
✔️ Follow your treatment recommendations.
✔️ Support your progress with healthy breathing and good sleep habits.

Small steps really do add up.

So instead of asking…

“Are we there yet?”

Ask yourself…

“What can I do today to move one step closer to healthy breathing and lifelong function?”

Because that’s where lasting change happens. 💙

28/06/2026

Stepping away from the clinic for a few days to continue expanding my knowledge and clinical skills in obstructive sleep apnoea (OSA), nervous system regulation, breathing therapy, and TMJ dysfunction.

Ongoing professional development is essential to ensuring I provide the most up-to-date, evidence-informed care for my patients. I’m looking forward to bringing back new insights and practical strategies to further support the families and individuals I work with.
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