Karlee Thompson Birthworker

Karlee Thompson Birthworker Karlee Thompson intimately supports and facilitates women embracing their inner strength and power.

I started ovulating again in October 2025… after conceiving in October 2023 I felt it. I felt the ovulation. I noticed t...
07/04/2026

I started ovulating again in October 2025… after conceiving in October 2023

I felt it. I felt the ovulation. I noticed the changes in my body. “Was that it? Could I really feel that?”

So I marked it in my calendar and waited.

Almost exactly two weeks later, my first bleed in two years arrived. Right on time, like clockwork. How cool!

These cycles have felt so different to my past experiences.
My period returned with ease… completely pain-free.

That’s a big contrast to earlier years and postpartums where I experienced intense pain.

I believe this shift is because of the lifestyle changes I’ve made, and the Internal Pelvic Release Work (IPRW) I’ve received. Resulting in reduced inflammation and softening tension in my pelvis.

Since cycling again, I’ve noticed a new ovulation symptom I’ve never experienced before…
A tender p***c bone.

Our bodies are always communicating, sometimes in new ways, in new seasons.

Why Internal Pelvic Release?Our pelvis is at the centre of so much — it holds and supports our bladder, bowel, womb and ...
20/09/2025

Why Internal Pelvic Release?

Our pelvis is at the centre of so much — it holds and supports our bladder, bowel, womb and all the connective tissues around them. These tissues are designed to stretch, shift and adapt (pregnancy being the most incredible example of that!).

But just like in any part of the body, tension can build up. This tension might come from injury, posture, surgery, birth, stress, or even the way we hold emotions. We sometimes call it “issues in the tissues.”

When tissues are tight, movement, space and flow can feel restricted. With gentle internal work, that tension can be acknowledged and invited to soften. The body often responds with a kind of “sigh” — and in that release, more space and comfort can be found.

The va**na is a powerful, transformative space. Through its soft tissues, we can access the deeper connections that support and stabilise the whole pelvic bowl. With tender touch and breath, we can create a pathway for release and restoration.

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Townsville, QLD
4812

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