Mind • Body • Spirit • TSV

Mind • Body • Spirit • TSV Sharing all things mind-body-spirit-soul in Townsville. *Upcoming events calendar- workshops and classes

17/08/2026

💟 Do you remember our print publication for our CommUNITY Day on Palmer Street last year?

This was designed by Sundalah Partner DESIGN LAB 23 and we will soon commence the layout for our next annual edition.

🦋 This Sundalah CommUNITY publication shares a range of local health, wisdom & inspiration to circulate around our great town!

✨ We’ll be shining a light on our 2026 Sundalah CommUNITY Partners and advertisers making this publication possible into our 18th Sundalah year!

📣 Now we just need some of your wisdom please

We are creating a page of local CommUNITY Champions who share free, regular, in-person opportunities for locals to come together and support their whole-health.

🤔 Perhaps you know an inclusive walking group, community gathering, meditation group, creative group, exercise session, social catch-up, spiritual gathering, men’s or women’s group, or something completely different?

We’re looking for people creating genuine opportunities for physical, mental~emotional, social and/or spiritual wellbeing for people of all ages.

❣️ If you know someone doing wonderful wellbeing work like this, please let us know! We’d love to celebrate them in our 2026 publication.

This local publication is made possible by the local businesses and organisations who believe in what we’re doing and choose to support it. It is created and printed by our community, for our community.

Great to catch up with one of our Sundalah Partners John from Skilful Living Today!👏🏼

Wishing you a wonderful week!
Jasmine 🌻xx

06/08/2026
06/08/2026

🌿✨ Secret Garden Circle ✨🌿

Join us on Sunday 23 August | 10.00 am – 1.00 pm for a beautiful morning of movement, reflection and transformation.

Our theme is "Choose What Thoughts to Water." 🌱

Together we'll explore how to flip those fast, automatic thoughts and gently train our minds to speak to ourselves with kindness, compassion and possibility. The thoughts we nurture become the life we create.

This empowering session combines the flowing energy of Vinyasa Yoga with the wisdom and self-love teachings of Louise Hay, leaving you feeling uplifted, empowered and ready to embrace the second half of 2026 with intention. ✨

Come and fill your own cup in the company of beautiful women. We'd love to share this special morning with you. 💚

Bookings via link:
https://classic.kriya.com.au/calendar/556/23-08-2026

Lots of love, Jess and Anthy xox 🌷🌿✨️

28/07/2026

We have received incredible feedback from women who have attended our first two day retreats hosted by Meredith and Hilary. August is booked up but we’ve opened up some more spaces for September. Send us a DM to book in!

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Townsville Community
Townsville, QLD
4810

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