Marama Health

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Marama Health With 14+ years in Obstetrics and Gynaecology, Dr. Singh specializes in high-risk pregnancies, IVF, and holistic women's care.

He supports various birthing preferences and provides personalized treatments. Experience expert care with Dr. Singh.

Some journeys leave a mark on our hearts, even when they are far too brief. 🤍Today, on Pregnancy and Infant Loss Remembr...
15/10/2026

Some journeys leave a mark on our hearts, even when they are far too brief. 🤍

Today, on Pregnancy and Infant Loss Remembrance Day, we acknowledge the babies who are deeply loved and remembered, and the families who carry that love with them.

Grief has no timeline, and there is no right way to navigate loss.

Whether your experience is recent or many years ago, your feelings matter, your story matters, and you deserve compassion and support.

Thinking of every family remembering someone special today. 🤍

Some days you might feel completely fine. Other days, the bloating, fatigue, pelvic discomfort, headaches, or changes in...
06/10/2026

Some days you might feel completely fine. Other days, the bloating, fatigue, pelvic discomfort, headaches, or changes in your cycle return.

Symptoms don’t have to be there every day to be worth paying attention to.

Keeping a simple record of what you notice — when it happens, how long it lasts, and whether anything seems to trigger it — can help you recognise patterns and have a more informed conversation with your healthcare provider.

Your health doesn’t need to reach a breaking point before it deserves attention.

We’re closed today. 🌿Marama Health is closed today, Monday 5 October, for the King’s Birthday public holiday. 👑 Our clin...
05/10/2026

We’re closed today. 🌿

Marama Health is closed today, Monday 5 October, for the King’s Birthday public holiday. 👑

Our clinic will reopen as usual following the public holiday. If you have an appointment enquiry or need to get in touch, please contact us when we return.

We hope you enjoy a safe and restful long weekend. 🤍

Women often become very good at fitting their own needs around everyone else’s.But you don’t need to earn rest after eve...
02/10/2026

Women often become very good at fitting their own needs around everyone else’s.

But you don’t need to earn rest after everything else is done.

Sleep and recovery are part of looking after your health, just like nourishing food and movement.

This weekend, your small health step might simply be slowing down.

September has put an important spotlight on women’s health, but looking after yourself isn’t limited to one week or one ...
29/09/2026

September has put an important spotlight on women’s health, but looking after yourself isn’t limited to one week or one month.

Keep noticing the changes in your body.
Keep asking questions.
Keep making time for rest, movement, and nourishing food.
Keep seeking support when something doesn’t feel right.

And most importantly, keep making space for your health alongside everything else you do.

One small step at a time.

Pelvic floor health isn’t only something to think about after having a baby.Pregnancy, childbirth, ageing, and menopause...
29/09/2026

Pelvic floor health isn’t only something to think about after having a baby.

Pregnancy, childbirth, ageing, and menopause can all affect the pelvic floor, and symptoms such as bladder leakage, heaviness, or pressure are worth discussing with a health professional.

These concerns can feel awkward to bring up, but they’re health concerns, and you deserve support without embarrassment.

Women’s Health Week begins today. 🌸This year's theme is “do it anyway”. Recognising the value of realistic, achievable s...
20/09/2026

Women’s Health Week begins today. 🌸

This year's theme is “do it anyway”. Recognising the value of realistic, achievable steps towards better health.
Today’s focus is To Fuel: nourishment isn't about perfection. Regular, balanced nutrition can support energy and wellbeing through different stages of women's lives.

Rest is part of health, not a reward for finishing everything else. If changing hormones, discomfort, stress, or life de...
15/09/2026

Rest is part of health, not a reward for finishing everything else.

If changing hormones, discomfort, stress, or life demands are affecting your sleep, don't dismiss how much it can affect how you feel.

Tonight, give rest a little more room.

Postpartum recovery doesn't follow a six-week deadline.Your body continues changing well beyond the early weeks after bi...
11/09/2026

Postpartum recovery doesn't follow a six-week deadline.

Your body continues changing well beyond the early weeks after birth. Pelvic floor symptoms, discomfort, bleeding concerns or other changes deserve individual assessment rather than comparison with someone else's recovery.

A meaningful question can open an important conversation. 💛This R U OK? Day, remember that health includes emotional wel...
09/09/2026

A meaningful question can open an important conversation. 💛

This R U OK? Day, remember that health includes emotional wellbeing too.

Pregnancy, fertility challenges, hormonal changes, menopause and chronic symptoms can all carry an emotional load. Check in with the women around you—and make space to really listen.

Address

Suite 7C Fred Mckay House, John Flynn Hospital Inland Drive
Tugun, QLD
4224

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61755583834

Website

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