FNQ Allied Health

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FNQ Allied Health Hi! Welcome to FNQ Allied Health. We are a local team of Exercise Physiologists.

We service the Cairns, Townsville and Palm Cove areas aiming to educate, promote and implement strategies to help you reach your health goals.

A healthy lifestyle is one of the best ways to prevent and manage cardiovascular disease. Regular movement and good nutr...
21/02/2025

A healthy lifestyle is one of the best ways to prevent and manage cardiovascular disease. Regular movement and good nutrition can help lower blood pressure, reduce cholesterol, and support overall heart health.

Our team creates personalised programs to help you stay active, improve fitness, and build lifelong healthy habits. Your heart works hard for you—let’s give it the care it deserves!

Need our assistance? Reach us at 1300 769 458 or [email protected]. You may also visit our website: https://fnqalliedhealth.com.au/.

Every person with Asperger’s brings something special to the table. On International Asperger’s Day, let’s raise awarene...
17/02/2025

Every person with Asperger’s brings something special to the table. On International Asperger’s Day, let’s raise awareness, reduce stigma, and show support for a more accepting world.

Need our support? Get in touch with us at 1300 769 458 or [email protected]. You may also visit our website: https://fnqalliedhealth.com.au/.

Did you know that 1 in 3 adults over 65 experience a fall each year? It’s a big deal—falls can lead to injury, reduced m...
17/02/2025

Did you know that 1 in 3 adults over 65 experience a fall each year? It’s a big deal—falls can lead to injury, reduced mobility, and a loss of independence. But the good news? You can take steps to stay steady on your feet!

Working with a physiotherapist can help improve strength, balance, and confidence in movement. With the right exercise program, focusing on leg strength, posture, hand-eye coordination, and walking mechanics, staying active and independent is possible at any age.

If you or a loved one could use some support, reach out and take that first step toward safer, stronger movement! Get in touch with us at 1300 769 458 or [email protected]. You may also visit our website: https://fnqalliedhealth.com.au/.

No matter your age or ability, our Occupational Therapists are here to help you live life to the fullest. Whether it’s a...
14/02/2025

No matter your age or ability, our Occupational Therapists are here to help you live life to the fullest. Whether it’s at home, in the workplace, or out in the community, we’re all about supporting you to achieve your goals.

Struggling with physical, cognitive, sensory, or psychosocial challenges? We’ve got you. Your OT will take the time to understand your unique needs, assess your condition, and work alongside you to create a personalised plan that helps you maximise your independence and thrive in everyday life.

Need our help? Reach us at 1300 769 458 or [email protected]. You may also visit our website: https://fnqalliedhealth.com.au/.

Ever wondered how an exercise physiologist can help you feel your best? It’s not just about hitting the gym—they’re here...
10/02/2025

Ever wondered how an exercise physiologist can help you feel your best? It’s not just about hitting the gym—they’re here to support you in so many ways!

Think of them as your personal health coach, helping you make positive behavior changes that actually stick. They’ll teach you how to exercise in a way that’s right for your body, not just what’s trending. Need a boost? They can guide you through hydrotherapy, which is amazing for recovery and mobility.

Plus, they’ll create a tailored exercise plan just for you, so you know exactly what to do to reach your goals.

Ready to move better, feel stronger, and live healthier? Let’s get started! Get in touch with us at 1300 769 458 or [email protected]. You may also visit our website: https://fnqalliedhealth.com.au/.

Living with pain or a chronic condition? We can help! Physiotherapy isn’t just for injuries—it’s a game-changer for mana...
07/02/2025

Living with pain or a chronic condition? We can help!

Physiotherapy isn’t just for injuries—it’s a game-changer for managing chronic conditions like arthritis, back pain, and joint issues. With expert guidance, you can improve mobility, reduce pain, and build strength to move through life with confidence.

You don’t have to push through discomfort alone. Book a session today and take control of your health!

Reach us at 1300 769 458 or [email protected]. You may also visit our website: https://fnqalliedhealth.com.au/.

On World Cancer Day, we honor the courage and strength of those who have fought, celebrate the victories of survivors, a...
03/02/2025

On World Cancer Day, we honor the courage and strength of those who have fought, celebrate the victories of survivors, and remember those we’ve lost. Cancer affects millions, but together, we can make a difference through awareness, education, and ongoing support for research.

Let’s keep the fight alive!

Got allied health needs? Get in touch with us at 1300 769 458 or [email protected]. You may also visit our website: https://fnqalliedhealth.com.au/.

Struggling with pain or an injury?Physiotherapy can help you heal faster, move better, and stay pain-free. With hands-on...
03/02/2025

Struggling with pain or an injury?

Physiotherapy can help you heal faster, move better, and stay pain-free. With hands-on treatment and guided exercises, we’ll help you rebuild strength, improve mobility, and prevent future injuries—so you can get back to doing what you love.

Don’t wait to feel better—contact us today! Get in touch with us at 1300 769 458 or [email protected]. You may also visit our website: https://fnqalliedhealth.com.au/.

Did you know heart disease affects one in four Australians?This , let’s take a moment to think about our heart health a...
02/02/2025

Did you know heart disease affects one in four Australians?

This , let’s take a moment to think about our heart health and the hearts of those we love. Together, we can make lifestyle changes and raise awareness for life-saving heart research.

Need our support? Get in touch with us at 1300 769 458 or [email protected]. You may also visit our website: https://fnqalliedhealth.com.au/.

Ovarian Cancer is often called the 'silent killer' because symptoms can be vague and easily missed. This Ovarian Cancer ...
31/01/2025

Ovarian Cancer is often called the 'silent killer' because symptoms can be vague and easily missed.

This Ovarian Cancer Awareness Month, we’re committed to amplifying the message: listen to your body, know the signs, and seek regular check-ups. Together, we can create a future where no one has to fight this battle alone.

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Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+611300769458

Website

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