Placeofdreamssleepcare

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Placeofdreamssleepcare

Our purpose is simple – to connect with others to energise their dreams via the power of good sleep.

Our Dream
Place of Dreams (pod) - born from our vision to use our passion and experience in sleep health to help people find the energy to live the life they dream. Our purpose is simple; to connect with others to energise their dreams with the power of good sleep. Our virtual space goes beyond traditional healthcare, to help people find their energy through building good sleep habits, creating their sleep sanctuary and accessing innovative products.

15/12/2024

This is the last week our clinics are open before we all celebrate with our families.
If you need any supplies before the festive season, now is the time.

02/10/2024

“We’ve learned that sleep before learning helps prepare your brain for initial formation of memories,” says Dr. Matthew Walker, a sleep scientist at the University of California, Berkeley. “And then, sleep after learning is essential to help save and cement that new information into the architecture of the brain, meaning that you’re less likely to forget it.”

28/09/2024

Getting exposure to sunlight in the morning can help you sleep at night because it helps reset your body's inner "sleep clock." Light is an important cue for your body’s sleep cycle. The light you are exposed to during the day helps your body figure out when it’s time to go to bed (and when it’s time to wake up).

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https://www.placeofdreams.com.au/

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