Chez Stanley

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Chez Stanley Welcome my lovelies, I’m Chez 💜

Life tried to close my heart. It didn’t work. You’ll be ok darling, I’ll show you how 💜👇🏼
Writer • Mentor • Deeply human

I have had a few messages asking what’s happened to my website 💜 So I thought I would give you an…..UPDATE!My beautiful ...
27/10/2026

I have had a few messages asking what’s happened to my website 💜 So I thought I would give you an…..UPDATE!

My beautiful business is getting reconstructed in all the ways with an amazing online ecology coming just for you!

One thing I will share though is that there will be a new brilliant feature whereby if you do not know what type of session you want / need, you just need to answer a few simple questions and the most suited offering will be shown to you at the end!

It’s a fantastic AI filtering feature!
This will save hours of reading and feeling into the whole website and you will just need to find your day and time to book in!

I’m super proud and happy with it! 🙏🏼✨

Happy, resilient teams at in a workplace don't happen by chance.This morning I ran a workplace wellbeing session for the...
26/10/2026

Happy, resilient teams at in a workplace don't happen by chance.

This morning I ran a workplace wellbeing session for the beautiful team from Dawes & Vary Riordan Law firm out at The Woolshed at Emerald Bank, where we focused on resilience strategies, facing challenges with more steadiness and spending some real time bonding as a team.

I walked away with a full heart and so much respect for a business that puts its people first.

If you're a business in Shepparton or the Goulburn Valley and you want to look after your team, I'm your go-to for signature workplace wellbeing sessions.

Every session is curated to your people and what they need most.

Send me a message or email [email protected] to book a session for your team ✨

I have been quietly building something, and I'm ready to share it with you!!!! 💜✨💜✨I am creating an online portal, a mem...
21/10/2026

I have been quietly building something, and I'm ready to share it with you!!!! 💜✨💜✨

I am creating an online portal, a membership designed to hold you, stretch you and walk beside you while I show you how to build a life that truly feels like yours.

For years, the most meaningful work I've done has been in person and has lived in the in between moments: in the stillness that settles after a meditation, in the honest words that spill onto a page once someone finally gives themselves permission, in the quiet realisation that the life you're living can feel as good on the inside as it looks on the outside.

I have long wanted to create a home for that work, somewhere you can return to whenever you need it, at whatever hour of the night or season of life you find yourself in.

My health and my future plans for my family have also been a deciding factor in moving my work online. It feels like the right time now.

Everything inside this membership is gathered into themed sections, so you can go exactly where you need to, whenever you need to.

Inside, you'll find:
~ A growing library of guided meditations, alongside quick 3 to 5 minute resets for anxiety, overwhelm, sleep, big decisions and much more. ~ Journal prompt booklets that take you deeper into your inner world and give language to what you've been carrying.
~ Workshops exploring what shapes a well-lived life, from emotional alchemy and boundaries to purpose and self-worth.
~ Mini courses drawn from the heart of my Reverence Academy™ teachings (Reverence Academy will be launched separately as online courses.)
~ Collaborator workshops, created alongside practitioners and experts I deeply respect.
~ Guest speakers who have walked through their own thresholds and carry stories worth hearing.
~ Members only episodes of my upcoming Podcast.
~ Exclusive excerpts from my upcoming book, The Life That Almost Took Me, before it reaches the world.
~ Seasonal rituals for new beginnings, birthdays, solstices and the closing of each year.
~ Monthly challenges, such as a 21 day practise with a printable tracker to keep you devoted.
~ Quiet power hours, where we gather live to co work, focus and build, especially for the women growing businesses of their own.
~ Including affirmation cards, phone wallpapers and reflection templates.
~ A community-loving space of like-hearted people walking the same path, so you never have to do this alone.

There is a rhythm to it, too.
On the first of every month, a new meditation arrives in your library.
On the first Thursday of every month, we gather for a live session together, a space to reflect, move through whatever is alive for you and have your questions answered (you can send them in ahead of time).
If you can't make it live, the recording will be waiting for you.

This membership is designed to travel with you. I've chosen a platform built for mobile, so your practise can come along on your morning walk, your lunch break or those quiet minutes before sleep.

Every meditation and workshop will also include transcripts or captions, because this space should feel accessible to everyone who needs it.

You'll be able to choose a monthly or annual membership, and for those craving deeper support, a premium tier that includes 1-1 access to me.

Before the doors open, I'd love your input. What topics would you love to see inside?
Leave a comment below or send me a message.
Some may already be woven in, and others may become the very next meditation or workshop I create.

If you'd like to be among the first through the doors, visit chezstanley.com.au and join my email subscriber list to secure your place on the waitlist before launch.

More details very soon!

Love Chez & of course, Bonnie girl 💜

In case you missed it this morning 💜
18/10/2026

In case you missed it this morning 💜

A very special package offering for the final 3 in person sessions of the year ✨👇🏼

✨Book all 3 sessions for $110, saving $55
✨Book November & December together for $90
✨Or join me for a single session for $55

Monday 19 October (tomorrow)
Monday 9 November
Monday 7 December

This is such a beautiful way to regulate your way to the end of the year. December’s session will be a special reflection session, giving you space to pause, take stock of all you’ve moved through, and reconnect with yourself before welcoming a new year.

The reason for this?👇🏼

For a long time, I have felt called to take my business predominantly online, and that feeling has become especially clear this year.

As my business evolves, my family and I are building a life that feels more spacious, sustainable and true to what matters to us.

This next chapter feels right, and it means my in person work will be extremely limited from next year onwards. Available upon request with strictly limited spots.

So this is your last opportunity to experience these sessions with me in person in this way.

Make space for yourself, settle your nervous system and be held by the restorative sound of the bowls, while enjoying a genuinely special gift from me to you.

Spaces are limited, so book now to secure yours.
You’re welcome to come alone or with a loved one.

Send me a message and I’ll save your place.

Love Chez 💜🙏🏼

A very special package offering for the final 3 in person sessions of the year ✨👇🏼 ✨Book all 3 sessions for $110, saving...
17/10/2026

A very special package offering for the final 3 in person sessions of the year ✨👇🏼

✨Book all 3 sessions for $110, saving $55
✨Book November & December together for $90
✨Or join me for a single session for $55

Monday 19 October (tomorrow)
Monday 9 November
Monday 7 December

This is such a beautiful way to regulate your way to the end of the year. December’s session will be a special reflection session, giving you space to pause, take stock of all you’ve moved through, and reconnect with yourself before welcoming a new year.

The reason for this?👇🏼

For a long time, I have felt called to take my business predominantly online, and that feeling has become especially clear this year.

As my business evolves, my family and I are building a life that feels more spacious, sustainable and true to what matters to us.

This next chapter feels right, and it means my in person work will be extremely limited from next year onwards. Available upon request with strictly limited spots.

So this is your last opportunity to experience these sessions with me in person in this way.

Make space for yourself, settle your nervous system and be held by the restorative sound of the bowls, while enjoying a genuinely special gift from me to you.

Spaces are limited, so book now to secure yours.
You’re welcome to come alone or with a loved one.

Send me a message and I’ll save your place.

Love Chez 💜🙏🏼

✨ Gift Vouchers available ✨Christmas is edging closer and quickly!Where has this year gone? If someone you love needs a ...
10/10/2026

✨ Gift Vouchers available ✨

Christmas is edging closer and quickly!
Where has this year gone?

If someone you love needs a little extra support next year, whether they’re feeling stressed, overwhelmed, emotionally dysregulated, or simply in need of space to pause and reconnect with themselves, a gift certificate for a Chez Stanley session or a package of curated sessions this is a thoughtful way to remind them they don’t have to navigate everything alone!

You are so welcome to connect with me by email at [email protected] or giving me a call on 0434017133.

Chez 🙏🏼

Forget dinner and a movie. I'm opening couples sessions for partners ready to slow down, soften and truly see each other...
08/10/2026

Forget dinner and a movie. I'm opening couples sessions for partners ready to slow down, soften and truly see each other again.

✨ $150 · Date Night for Two (1 hour)
A guided meditation together, heart-opening connection practices and conversations that bring you back to each other.

✨ $288· The Deep Connection Date (2 hours)
Everything above, plus an energy clearing for you both, a shared vision for your relationship and a take-home ritual to keep the spark alive long after you leave.

Give your love the night it deserves.
DM me to book your date.

With so much love,
Chez 💜

One of my favourite personal development men to follow and listen to is the incredible Dr Andrew Huberman. I went to see...
05/10/2026

One of my favourite personal development men to follow and listen to is the incredible Dr Andrew Huberman.

I went to see him live in Melbourne in 2024 and it was phenomenal.

On my afternoon walk Spotify suggested this 15 pep talk by him and I couldn’t recommend it more.

He speaks into focus, so I’m curious to see if you can listen to this with presence and no distraction. It’s very much worth it 💜

Motivate Me; Inspirational Speeches · Episode

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Mooroopna, VIC

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