Well-being counselling services

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Well-being counselling services

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23/08/2026

I think we put so much pressure on ourselves to have it all figured out by a certain age, and sometimes we forget just how quickly things can change.

There are so many versions of you that you’ve never met, and memories you couldn’t even imagine right now.

Just a Sunday reminder for anyone who feels like they’re behind🤍

21/08/2026

Going to therapy is chic pass it on 🙌🏼

19/08/2026

A little reminder ✨

10/08/2026

Happy Monday ☺️☺️

06/08/2026

A gentle reminder: live your fu***ng life ✨

02/08/2026

Just a little Sunday thought…
Pablo said it not me 👀

29/07/2026

I’m never going to be a blank slate therapist.

Not because there’s anything wrong with that approach, it helps a lot of people. It’s just not how I work.

I prioritise being human. Laughing with you. Helping you feel safe enough to be yourself.

Because when you feel safe, the deeper work doesn’t disappear, but it might help or feel a little lighter 🤍

23/07/2026

The biggest lie many of us were sold wasn’t finding love.

It was believing that once we found “the one” we’d finally be happy. That life would fall into place and we’d live happily ever after.

I call bu****it.

Because that’s just not how life works.

Relationships are hard. Being single is hard. Building a career is hard. Figuring yourself out is hard.

There isn’t some magical moment where you finally arrive and everything becomes easy.

And I promise you, even the people who look like they have the perfect life are still dealing with things you don’t see.

Life isn’t about reaching some perfect ending.

It’s about learning to live through all of it in the best way we can 🤍

18/07/2026

I loveeee my clients and I promise therapy sometimes isn’t crying and speaking about the worst things that have happened to you.

It’s also laughing at the most unhinged things, being completely yourself and healing through a fu***ng good therapeutic relationship x

16/07/2026

I was eating just before filming this so excuse my mouth full of chocolate 😂

Not all grief comes from losing a person.

Sometimes we grieve friendships, relationships, the childhood we never had, or the future we imagined for ourselves.

Just because your grief looks different doesn’t make it any less real 🤍

Address

Opening Hours

Monday	09:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	08:00 - 14:00

Telephone

+61415341497

Website

https://wellbeingcounsellingservices.com/

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