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Conscious Community Breath & Ice Meet Ups

Sunrise breathwork + ice baths at Coogee.Tomorrow6:00amBreathworkIce bathsOcean dipStart the day with the ocean. Link in...
05/03/2026

Sunrise breathwork + ice baths at Coogee.

Tomorrow
6:00am

Breathwork
Ice baths
Ocean dip

Start the day with the ocean.

Link in bio to join.

📸

I’ll be back guiding contrast therapy sessions at One Playground’s Wellness Weekend this Saturday and Sunday.Sauna > Ice...
17/02/2026

I’ll be back guiding contrast therapy sessions at One Playground’s Wellness Weekend this Saturday and Sunday.

Sauna > Ice > Repeat.
Learn to regulate under both.

Details and bookings via the link in bio.



📸

Sunrise breath & ice.Wednesday 6am — Bondi.Link in bio.📸
16/02/2026

Sunrise breath & ice.
Wednesday 6am — Bondi.
Link in bio.

📸


We’re looking forward to being part of Ocean Lovers Festival, Australia’s largest cultural and science celebration for t...
01/02/2026

We’re looking forward to being part of Ocean Lovers Festival, Australia’s largest cultural and science celebration for the ocean, held every March in Sydney.

We’ll be guiding a free Ice Bath & Breathwork session as part of the festival program.

See you on the sand 🌊



Good to be back at Coogee.Back together tomorrow at Bondi. 📸
09/01/2026

Good to be back at Coogee.
Back together tomorrow at Bondi.

📸

So many new and returning faces this morning.Friends and family crossing hemispheres,meeting the sunrise together at Bon...
07/01/2026

So many new and returning faces this morning.
Friends and family crossing hemispheres,
meeting the sunrise together at Bondi.

With warmer days ahead, we’ll be back again:
Friday — Coogee 5:45am
Saturday — Bondi 6:30am

📸

📸
05/01/2026

📸

Moments from the year Breath.Cold.Ocean.And the people who make it what it is.📸
31/12/2025

Moments from the year

Breath.
Cold.
Ocean.

And the people who make it what it is.

📸

Moments from the year 🤍Breath.Cold.Ocean.And the people who make it what it is.📸
31/12/2025

Moments from the year 🤍

Breath.
Cold.
Ocean.

And the people who make it what it is.

📸

27/12/2025

Starting the new year at sunrise — breath & ice together by the ocean.

New Year’s Day
Bondi Beach · 5:30am

Link to register in bio.

🎥


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