Diane Bréant • Lifestyle Coach

  • Home
  • Diane Bréant • Lifestyle Coach

Diane Bréant • Lifestyle Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diane Bréant • Lifestyle Coach, Health & Wellness Website, .

🏆Lost 24kg while breastfeeding twins
👗I help mums lose weight & get fit with 21Day Transformation Challenges
📩DM READY for info
👇FREE Consult Call
https://calendly.com/d-breant/freeconsult

05/08/2026

I wish someone had explained this to me years ago. 💚

For so long I thought eating less automatically meant being healthier.

What I’ve learnt is that no matter how you’re losing weight, your body still needs the nutrients that help you feel your best.

For me, sustainable health has never been about seeing a smaller number on the scales. It’s about having the energy to keep up with my girls, feeling stronger, and creating habits I can actually stick to.

Every person’s journey is different, and there’s no one-size-fits-all approach. But nourishing your body will always matter.

💚 What’s one healthy habit that’s made the biggest difference for you?

Two years can change everything. 💚Six months after having my twin girls by C section, I barely recognised myself.I felt ...
02/08/2026

Two years can change everything. 💚

Six months after having my twin girls by C section, I barely recognised myself.

I felt tired, uncomfortable in my body and had lost my confidence.

The truth is, I already knew what to do.

I’d lost weight before.

I’d helped many people lose weight.

I just needed to stop waiting for the perfect time and decide to start again.

So I joined our next 21 Day Transformation Challenge.

The accountability, support and simple daily habits were exactly what I needed to get back on track.

That one decision led to losing my first 20kg in six months.

Today, I’m 25kg healthier, five clothing sizes smaller, stronger, and I have so much more energy to enjoy life with my girls.

The biggest transformation wasn’t my body.

It was getting my confidence back.

If you’re waiting until life gets less busy, you might be waiting forever.

You don’t have to be perfect.

You just have to start. 💚

Our next 21 Day Transformation Challenge starts tomorrow.

If you’d like to know more, comment START or send me a DM. I’d love to help.

Life lately… where has the month of July gone??Between the week on site, a minor surgery for varicose vein removal, Pert...
29/07/2026

Life lately… where has the month of July gone??

Between the week on site, a minor surgery for varicose vein removal, Perth Lightscape and lots of time with the girls, August is just around the corner!

One thing I looove, is that no matter what goes on, I’ve been able to keep improving my results and keep toning up 💪 So easily it blows my mind!

2nd birthday photoshoot 💕Thank you to the amazing Jen | Perth Maternity & Family Photographer for those photos 📸Such a b...
09/07/2026

2nd birthday photoshoot 💕

Thank you to the amazing Jen | Perth Maternity & Family Photographer for those photos 📸

Such a beautiful way to freeze time and remember those moments forever 💜💚

I am incredibly grateful for the gift of being their mum 🙏 they bring so much joy to our lives, and that makes up for all the craziness and challenges 😆

🌈

30 days. Same consistency, more visible now😃.I’m not chasing a fast fix — I’m just showing up for the same habits, day a...
07/07/2026

30 days. Same consistency, more visible now😃.

I’m not chasing a fast fix — I’m just showing up for the same habits, day after day. This month that meant training through winter, fuelling properly instead of skipping meals when life got busy, and treating recovery as seriously as the sessions themselves.
The only thing I added some pushups to do now and then to get stronger 💪

The photos are one small piece of that. What I actually notice is the stuff that doesn’t show up in a photo:
I can lift both girls at once easily and hold them to give them cuddles at the same time, so one doesn’t have to wait for her turn, and having more energy left over at the end of the day.

Thinking about starting your own 30 days?
👉 DM me CHALLENGE and let’s talk about what that could look like for you.💚

(Results not typical — this is my own 30-day progress, individual results will vary.)

06/07/2026

Day 1 🎉
Not chasing perfect. Just chasing consistent.
21 days, one small habit at a time, starting with the energy in this cup instead of my third coffee.

If you’ve been thinking about it, this is your sign. DM me CHALLENGE and let’s start together.

28/06/2026

DM “PAINT” to join the next one 🎨
Our first Healthy Mums Sip & Paint Club 🌅 and my heart is so full 💕

A room full of mums who swapped the to-do list for paintbrushes, sunset skies and a little well-deserved me-time.

The laughter, the focus, the “I can’t believe I painted that!” moments… this is exactly what I dreamed it would be 💜
Every painting different. Every one beautiful. Just like the mums who made them 👏

Huge thank you to Monika from Yunjung Rhee for guiding us so beautifully 🙏

👉 Want in on the next round?
Drop a 🎨 below or DM me “PAINT” and I’ll make sure you’re first to know.

25/06/2026

Save this for the days it feels hard 💚
Your future self in summer is built by the small, simple things you do now, one step at a time.

Which season are you starting in?

25/06/2026

Hey mums!
No gym, no time, no problem. This whole thing took me 15 minutes on my living room floor (furry assistant included 🐱).

Here’s what I did 👇
1️⃣ Push-ups, full or on knees, your call
2️⃣ Plank rotations or simple plank
3️⃣ Dead bug, hold it, squeeze everything, optional weights
4️⃣ Leg raises, double or single leg, with optional ankle weights (slow + controlled)
5️⃣ Crunches — lift with your core, not your neck
6️⃣ Side plank + optional leg raises or twist
7️⃣ Single leg lifts, with optional weights or resistance bands

2–3 rounds, rest when you need it. That’s it. 🙌

Save this for your next “I’ve got no time” day and follow for more quick mum workouts 💚

🎨 THE HEALTHY LOCAL MUMS SIP & PAINT CLUB✨ A special collaboration with Creative Mind Art ✨💛 THIS IS YOUR TIME — FINALLY...
20/06/2026

🎨 THE HEALTHY LOCAL MUMS SIP & PAINT CLUB

✨ A special collaboration with Creative Mind Art ✨

💛 THIS IS YOUR TIME — FINALLY!

We know how it goes: endless chores, school runs, meal prep, and putting everyone else’s needs before your own. When was the last time you took a whole evening just to breathe, relax, and do something just for you?

This is more than a painting class — it’s your well‑deserved escape. A warm, welcoming space made just for local Perth mums to unwind, laugh, connect, and leave feeling recharged.

🖼️ WHAT YOU WILL CREATE

Paint this stunning sunset scene — the exact artwork shown here!
Soft purple skies, glowing golden water, and beautiful reeds — it looks professional, but we guide you step‑by‑step the whole way. No experience, no talent required — just come and have fun!

✅ EVERYTHING IS INCLUDED

- 🎨 3‑hour guided workshop — all canvas, paints, brushes, and supplies provided
- 🥭 Creamy fresh mango smoothies, uplifting energy teas & nourishing light nibbles — healthy, delicious, and guilt‑free
- 💬 Time to chat, laugh, and connect with other friendly local mums
- 🧘 Pure relaxation — no rules, no pressure, just good vibes
- 🖼️ Take home your finished masterpiece — something beautiful to hang or gift

📍 EVENT DETAILS

📅 Date: Saturday 27 June 2026
⏰ Time: 4:00 PM – .6:30 PM
📍 Venue: Kelmscott Hall & Rushton Park
Bylla Room (right hand side of the building)
60 River Road, Kelmscott WA 6111

🎟️ TICKET OPTIONS

🐣 EARLY BIRD — $65
✅ ONLY for the FIRST 6 bookings
Best price — lock your spot before it sells out!
🎟️ STANDARD TICKET — $70
Available once early bird spots are gone
⚠️ STRICTLY LIMITED TO 16 SPOTS

Small groups mean more personal help, better conversation, and a relaxed atmosphere. Once full, we close bookings.

❤️ WHO IS THIS FOR?

✔️ Mums craving a break from the daily grind
✔️ Beginners who say “I can’t paint” — yes you can!
✔️ Anyone wanting fun, healthy treats, and real connection
✔️ Perfect to bring your bestie… or come solo and leave with new friends

Monika from Creative Mind Art is the artist leading the painting session — all bookings and enquiries go directly through this page.

👉 BOOK YOUR SPOT NOW : https://www.trybooking.com/DNFNU
These spots go fast!

Tag a mum who needs this night out — she’ll thank you later 💚🧡🩷💚

Address


Telephone

+61434165548

Website

Alerts

Be the first to know and let us send you an email when Diane Bréant • Lifestyle Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Diane Bréant • Lifestyle Coach:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share