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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 6am - 6pm Thursday 10am - 3pm Friday 8am - 2pm

Advanced Physio Solutions

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Australia
Moonta, SA
Advanced Physio Solutions

Manual & exercise based Physiotherapy & Clinical Pilates in a jaw dropping heritage build

Based in Moonta and also consulting from Yorketown

Advanced Physiotherapy Solutions combine manual therapies such as massage, mobilisation and dry needling with expert guidance through exercise prescription and participation that can help to minimise pain while maximising function. Our passion is in helping you achieve your rehabilitation and exercise goals. We deal with all ages and all sorts of conditions including

- Sporting or workplace injur

ies
- Chronic pain
- Daily aches and pains
- Pre/post orthopaedic surgery
- Osteoarthritis
- Low back pain
- Neck pain

We practise in 3 different locations across the Yorke Peninsula-

MOONTA
21 Ellen street Moonta
P- 8825 2862

ARDROSSAN
Ardrossan Community Health Centre
30 Fifth Street Ardrossan
P- 8837 3069

10/08/2026

🔨 August is Tradies National Health Month!

We know in our community so many of you & your loved ones work in the trade industry, and we know tradies put their bodies through a lot - with back, neck and shoulder pain among the most common issues experienced on the job.

Physiotherapy isn’t just about treating an injury, we can help you manage pain early, build strength, prevent injuries and keep your body working well for the long haul.

Don’t wait until pain is stopping you from working - looking after your body now can help you stay strong, capable & doing the job for years to come.

If your body is starting to complain, it might be time to listen. Book in with one of our physios today!

23/07/2026

Over the weekend, physio Lahni travelled to Brisbane to further develop her knowledge and skills in strength training for middle-aged and older adults 🌞🧠🏋🏼‍♀️

Hosted by the Australian Physiotherapy Association and presented by experienced physiotherapist Wayne Rodgers, the course was packed with evidence-based information and practical strategies that Lahni can’t wait to share with our wonderful community.

We can’t emphasise enough the importance of strength training through every decade of life to ensure a healthy, independent & enjoyable later life, and it’s something our whole team is very passionate about 💪🏼

Keep an eye on our socials over the coming weeks as we share some of the key takeaways, or book an appointment if you’d like personalised advice on how to keep moving well for years to come! It’s never too late to start!!

22/06/2026

It was Men’s Health Week last week and while it may be over now, it’s never too late to prioritise your health 💙

Did you know that most men aren’t active enough to stay healthy? (Australian Men’s Health Forum, 2024) Movement is one of the best things you can do for your physical and mental wellbeing.

Whether it’s walking the dog, playing sport or simply moving more throughout the day and sitting less, every bit counts 🏌️🚶‍♂️

If aches, pains or something else is stopping you, or a man in your life from staying active, or maybe you need someone in your corner to help you make a lifestyle change, our physios are here to help get you moving with confidence again!

Book an appointment today and let’s get you back to doing what you love!

17/06/2026

Winter weather can make it tempting to stay rugged up indoors on the couch, but a little movement can go a long way!

Some of our favourite exercises are simple and easy to do from the comfort of your own cozy home.

Regular movement is a great way to keep our body warm & joints moving comfortably in these colder months!

If you’re dealing with aches, pains, or stiffness, or you’re not sure where to start, our physios are here to help. We can work with you to understand what’s going on and create a plan that suits your lifestyle and goals to get you moving well this winter.

Give us a call on 08 8825 2862 or book online today! advancedphysiosolutions.org

05/06/2026

Are you a fan of dry needling?

Physio Georgina has completed her dry needling training and can now offer this service as part of her treatment sessions. Congrats, G! 👏🏼

This is great news for the SYP – Georgina is treating every Thursday and Friday from our Yorketown clinic!

If you’re keen for dry needling during your session, let us know when booking your appointment & we’ll tee you up with G (or one of our dry needling physios in Moonta too!)

Call us on 08 8825 2862 or book online today!

advancedphysiosolutions.org

07/05/2026

Did you know our physios Lahni & Georgina consult in Yorketown two days a week?

We’re treating clients & running Group Physio classes every Thursday & Friday from the Move OT building at 25 Warooka Road, Yorketown (next door to Nel’s Cafe!)

If you’re looking for a physio on the SYP, give us a call or book online, we’d love to help you get moving 💪🏼

29/04/2026

Our updated class timetable is here & it’s starting next week! 🙌🏼

We’ve added an extra Group Physio class on Thursday mornings to give you more opportunities to move well & stay consistent ✨

There are also some exciting updates happening with Kara Pilates and the second studio >> head over to Kara Pilates on instagram to check them out 🤩

Ready to get started? To book your initial Group Physio assessment give us a call on 8825 2862 we’d love to see you and help you get moving!

23/04/2026

👋🏼 Have you met Georgina!?👋🏼

G has been with us since February this year consulting from both Moonta & Yorketown, and has slotted into the team fabulously!
She is a local gal, having grown up on a property on Southern Yorke Peninsula- we love her warm and caring personality 🌾

Georgina has a genuine passion for all things movement and exercise, using these tools to support people in their recover journeys and general long-term physical wellbeing. She has a particular interest in lower limb injuries and strength-based rehabilitation to help individuals return to and maintain an active lifestyle 💪🏼

Outside the clinic, you’ll often find her on the netball or basketball court, at the beach, or spending time with friends and family

14/04/2026

Local sport is back 🙌 we hope you enjoyed getting back out on the court/oval over the weekend, we sure did!

How did you pull up after your first game? A little sore, tight, or carrying a few niggles already? 😖

Now is the time to get on top of things early so they don’t turn into bigger issues later in the season.

If your body needs a bit of TLC or you’re looking for help to progress your performance, book in with one of our physios in Moonta or Yorketown today. Your future self (and team) will thank you! 💪🏼

Call us on 08 8825 2862 or jump online at advancedphysiosolutions.org to book!

05/03/2026

✨Introducing Taylor! ✨

Many of you have already met Taylor, she’s one of our amazing new physiotherapists to join the team. After recently completing her physio degree she also brings with her over 13 years of hands-on healthcare experience as a clinical nurse. 🩺

She has a special interest in paediatrics, but enjoys treating a broad range of musculoskeletal conditions across all ages.
Taylor has a strong focus on thorough assessment, evidence-based rehabilitation and injury management, supporting patients through pain, recovery and return to everyday activities, work and sport. She is passionate about helping people move with confidence and build long-term strength and resilience in a supportive, relaxed environment.

Outside of work, Taylor enjoys beach days and being outdoors with her young family and maintains a background in clinical nursing 🏖️

Address

Moonta, SA

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	6am - 6pm
Thursday	10am - 3pm
Friday	8am - 2pm

Website

http://advancedphysiosolutions.org/

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