Ovens Valley Physio & Pilates

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Ovens Valley Physio & Pilates

Ovens Valley Physio & Pilates, located at:

10 Ireland Street
Bright

Shop 5, 153-159 Myrtle St
Myrtleford

Mt Hotham Medical Centre
Mt Hotham

01/08/2026

Last night Phebe and Julie attended a professional development evening put on by the Australian Physiotherapy Association in Wangaratta. The topic was around first contact musculoskeletal care in regional settings and it was great to network with other local physiotherapists in our region. Thanks to Lake Imaging for sponsoring the event 👏

27/07/2026

Monique has added an extra Thursday evening Reformer Pilates class!

🗓️ Thursdays
🕔 5:15pm
👥 Maximum of 3 participants

These classes are a little different to our physiotherapist-led clinical exercise sessions. Designed to be more dynamic, they’re ideal for improving general fitness, strength and flexibility in a fun, supportive small-group environment.

With only 3 people per class, spots are limited!

📞 Call (03) 5751 1050 to book in.

17/07/2026

🎬 Andres has the socials this week!

His message? Remedial massage doesn’t have to hurt to work 🙅

Good remedial massage is about finding the right pressure—not seeing how much pain you can tolerate! 😅

To book an appointment with Andres head to our website via the link in our bio, or give either of our clinics a call on (03) 5750 1965

25/06/2026

The winter coughs & colds have struck, and last minute cancellations mean we currently have remedial massage appointments available tomorrow……. a rarity!!

Whether you’re managing muscle tension, recovering from training, or looking to address ongoing aches and pains, our remedial massage therapists are here to help.

📞 To book, please call 5751 1050 or head online to www.ovensvalleyphysio.com.au

21/06/2026

A great day at the Netball Victoria Association Championships Finals at the State Netball Centre, with Kristy providing physio support to the O&M 15&U representative team. An added bonus was watching daughter Milla take to the court and represent O&M alongside her teammates. Well done to all involved!

Netball Victoria
Ovens & Murray Football Netball League

03/06/2026

We are excited to welcome Tilly to our team, starting on June 15th!

Tilly is a Physiotherapist and Pilates Instructor originally from Bright. She studied a Bachelor of Exercise and Sport Science in Melbourne and went on to graduate from the Master of Physiotherapy program at the University of Queensland in 2018.

Since graduating Tilly has worked in a variety of Physiotherapy roles including private practice, neurological rehabilitation, clinical pilates, hydrotherapy and community based physiotherapy.

Tilly has spent the last two years living in the Rocky Mountains in Canada. She has recently returned to Bright, where she grew up, and is excited to join the team. When she is not working, Tilly loves anything outdoors and enjoys being active through trail running, cycling, skiing, swimming, rock climbing and pilates.

Welcome Tilly! 💚

26/05/2026

Over the last few months, our physio Julie has been working with members of the Bright United Men’s Shed as part of a wellness initiative.

The OVPP program has involved weekly sessions with Julie exploring a variety of exercise options and most importantly, enjoying the benefits of a supportive group environment.

It was great to see so many smiling faces in their last session today. Great work to all involved!

“It’s about more than just exercise—it’s about connection, consistency, and looking after ourselves and each other.” Bruce N (BUMS President) 👏

26/04/2026

A great morning at the for the OVPP crew! Such a well run event, we are proud to be a major sponsor. Great work team!! 🤩💚

22/04/2026

We are excited to share that Andres has now extended his hours, offering Remedial Massage appointments in Bright and Myrtleford on Monday, Friday and Saturday! You can book online or call either clinic ⭐️

10/04/2026

We had orthopaedic surgeon Mr Lidder present to our team this evening—sharing insights on hips, knees, prehab, nutrition and recovery, and how true collaboration drives better patient outcomes.

�🔥Early collaboration matters: timely referral, accurate diagnosis, and prehabilitation set the foundation for better surgical outcomes.

�✅Optimising patients pre- and post-operatively—through strength, nutrition, and education—accelerates recovery and improves long-term results.

�🗣️Clear communication between surgeon, physio, and patient creates confidence, consistency, and a smoother journey from pain to performance.

�🏆Great outcomes don’t happen in isolation—teamwork across the entire pathway is what truly transforms patient care.

Thanks Surj!

Address

Opening Hours

Monday	09:30 - 19:30
Tuesday	09:00 - 18:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 17:30
Friday	09:00 - 17:00
Saturday	09:00 - 12:00

Telephone

+61357501965

Website

http://www.ovensvalleyphysio.com.au/

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