Tidal Physiotherapy

Tidal Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tidal Physiotherapy, Physical therapist, Malua Bay.

✨Your partners in health and wellbeing.✨

OFFERINGS:
Reformer Pilates - small group class and 1:1
Physiotherapy
Chiropractic
Remedial and Postnatal Massage
Traditional Acupuncture
Dietetics

✨ The Tide Turns Here✨

100 CLUB ALERT - TRISH!! Trish has been with us since the day we opened our doors and a special part of the Tidal crew. ...
06/09/2026

100 CLUB ALERT - TRISH!!

Trish has been with us since the day we opened our doors and a special part of the Tidal crew. She shows up each week with her wonderful energy and even more smiles!

Trish says she loves how reformer makes her feel and Tidal Physio Pilates is the best thing to have happened to Malua Bay 🫶 We’re so grateful for your support Trish!

Congratulations on 100 sessions!

31/08/2026

This September, we’re putting balance in the spotlight! Balance is key to strength, stability, confidence and healthy movement at every age. Expect some creative balance challenges woven into your favourite reformer exercises.

See you there!

30/08/2026

Want to see what it’s like in the clinic room with Pete? 👀

This patient came in with ongoing shoulder pain, but the source wasn’t actually the shoulder.

After assessing the area, Pete found a restricted rib contributing to their symptoms and treated the source rather than just the painful area.

Chiro is about more than just “cracking”, treatment is tailored to you and your body.

📍 Pete is in Malua Bay every Monday, Thursday & Friday.

26/08/2026

Job security on lock

24/08/2026

A huge day on the Munjip Trail 💙
Last week, Sophie & Pete were at Coastrek Luv Stop supporting walkers on their 20km and 30km journey.

We had an incredible day out in the sun with over 900 walkers! And what an incredible result, Coastrek raised an amazing $350,000 for Beyond Blue 💙

We’re so proud to have played a small part in supporting such an important cause and helping these incredible walkers.

Well done to everyone!

🎉 200 Club Alert - Jenny! 🎉She’s fun, she’s sassy, she’s strong, and she is IMPOSSIBLE to surprise… but we finally got h...
23/08/2026

🎉 200 Club Alert - Jenny! 🎉

She’s fun, she’s sassy, she’s strong, and she is IMPOSSIBLE to surprise… but we finally got her those 200 Club socks 🧦🥳

Jenny is one of our fabulous members that brings the fun, the stories(yaps) and a little (or a lotta) help reminding us instructors how to count.😉
And after 200 classes, shes dedicated to her pilates practice and working hard on her favorite reformer (shout out for the front row)!

We’re so lucky to have Jenny as part of our Tidal family. She keeps us laughing, keeps us on our toes, and makes every class more fun.

Congratulations on 200, Jenny!!

Address

Malua Bay, NSW

Opening Hours

Tuesday 10am - 6pm
Wednesday 11am - 5pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+61422402627

Website

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