Club Active

Club Active Join Australia's leading health and fitness community for the Over 50s 🙋💪

29/05/2026

Suzanne’s first Wellness Age Assessment! Taking the time to understand her full health picture, establish her baselines, and identify the key areas to work on, allowing our allied health team to clinically tailor every step of her journey to her body and goals.

27/05/2026

Les, 90, is proof it’s never too late to start.

Living with osteoarthritis and type 2 diabetes, Les noticed that simply “getting by” wasn’t enough. Golf, TV, and day-to-day life were starting to feel harder. His body was slowing down.

Three years ago, he started structured exercise.

Now, he can mow his lawns, move with more confidence, and enjoy retirement with more independence.

His story is a reminder that exercise is not just about fitness. It is about protecting the life you want to keep living.

At any age, the right support can help you move better, feel stronger, and change the way you age.

22/05/2026

The right community can change your health journey, forever.

17/05/2026

We are proud to officially introduce Club Active Chermside, our 11th Club Active location! We cannot wait to bring Club Active’s mission to change the way we age to the Chermside community and help more people improve their health, strength, mobility, and confidence with the right support behind them.

đź“Ť Now open at 924 Gympie Road, right next to Westfield Chermside.

14/05/2026

After being diagnosed with thyroid cancer last December, Elena could have stepped back from her health. Instead, she stepped toward it.

Now she’s stronger, more consistent, proud of herself, and proving that it’s never too late to take control of your future.

Because healthy ageing doesn’t happen by accident. It happens when you decide you’re worth showing up for.

13/05/2026

Pros of deadlifts: Building strength, improving balance, supporting bone density, and making everyday movements feel easier.

Cons of deadlifts: Unfortunately can’t be done with your hands in your pockets.

11/05/2026

Calling the right colour while throwing to the matching cone might look simple, but it’s a great way to challenge coordination, reaction time, motor recruitment, and cognitive function all at once.

For people like John living with Parkinson’s, exercise can play an important role in keeping both the brain and body active, engaged, and working together.

07/05/2026

10km run done ✔️ now it’s recovery time for Greg with some hands-on physio support. One of the things we love most is supporting our members to be able to keep doing the things that matter most outside of the club too — whether that’s running, travelling, playing golf, or simply keeping up with life feeling strong and confident!

06/05/2026

A lot of our members begin feeling like the weakest in the room. But that step… just showing up, being in the right environment, surrounded by the right support… that’s where everything starts to change.

04/05/2026

After a bilateral knee replacement, without targeted rehab, strength and balance decline can significantly increase fall risk. Ray is now working on improving his balance, coordination, and muscle strength to reduce falls at home and rebuild his independence!

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Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 17:00
Saturday 07:00 - 12:00
Sunday 07:00 - 12:00

Telephone

+611300258250

Website

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