Jessica Kane: Counselling, Coaching & Wellness

07/07/2026

Only 2 Places Remaining – Small Group Supervision (Friday)
Looking for a supportive space to reflect, strengthen your practice, and connect with fellow professionals?
Join me this Friday for a 2-hour, face-to-face Small Group Supervision in Upper Coomera, exploring business planning and the SERENITY Supervision Leadership™ Model.
With only four participants, you’ll benefit from meaningful discussion, structured reflection, and practical strategies you can immediately apply to your professional practice.
📅 Friday 10 July 2026 and Thursday 20 August �🕥 10:30 am – 12:30 pm�📍 Upper Coomera�👥 Maximum 4 participants – Only 2 places left
📞 0411 370 731�📧 [email protected]�🌐 www.serenitysupervision.com.au

29/06/2026

Begin your wellness journey with Jessica Kane Counselling, Ecotherapy, Coaching & Wellness. Our supportive and holistic services in counselling, nature-based ecotherapy, and coaching are dedicated to nurturing your mental, emotional, and physical well-being. Explore personalized pathways to healing and growth—visit our website today to begin your journey: jessicakanecounselling.com.au

29/06/2026

Hi fellow counsellors and health professionals!
I am offering three group supervision workshops on the Gold Coast (max 4 participants). This is great value- with Supervision/Professional Development (online) and meaningful take away resources.
Please message or call if you are interested in booking. 0411370731 www.serenitysupervision.com.au

29/05/2026

Understanding the connection between nature and mental well-being is at the heart of ecotherapy. At Jessica Kane Counselling, Ecotherapy, Coaching & Wellness, we integrate the healing power of the natural world into our holistic approach, supporting emotional balance and personal growth. Explore how ecotherapy can enrich your journey to wellness and book a session at jessicakanecounselling.com.au


https://jessicakanecounselling.com.au

26/05/2026

ADHD in adulthood can feel exhausting — especially when you’re trying to hold everything together on the outside while feeling overwhelmed on the inside.

Many men experience:
• Constant mental noise
• Difficulty switching off
• Frustration, anger, or irritability
• Struggles with focus and motivation
• Burnout from masking or “pushing through”
• Feeling misunderstood by partners, family, or workmates

You don’t have to keep managing it alone.

At Jessica Kane Counselling, Coaching & Wellness we provide a supportive space for men to better understand how ADHD impacts daily life, relationships, work, and wellbeing — without judgement or shame.

Counselling and supervision can help you:
✔ Understand your ADHD patterns
✔ Build practical coping strategies
✔ Improve emotional regulation
✔ Reduce overwhelm and burnout
✔ Strengthen communication and relationships
✔ Reconnect with confidence and purpose

Seeking support isn’t weakness — it’s learning how to work with your brain instead of against it.

If this sounds familiar, reach out today.
You deserve support that actually makes sense for you.



https://jessicakanecounselling.com.au

22/05/2026

Discover the healing power of nature with ecotherapy at Jessica Kane Counselling, Coaching & Wellness. This gentle approach helps individuals of all ages reconnect with the natural world to support emotional and mental well-being. Jessica specialises in Walk n Talks and is available on a Thu/Fri/Sat.


https://jessicakanecounselling.com.au

21/05/2026

You don’t have to keep carrying it all alone.
Support, insight, practical strategies, and a calm space to reset.
Online & in-person counselling available.
Book your session today.



https://jessicakanecounselling.com.au

17/05/2026

Grateful for the opportunity to help others.
Thank you for your kind words☺️

12/05/2026

Counselling or supervision for counsellors and allied health professionals-I have you covered.
Like and follow Serenity Supervision Gold Coast

Professional supervision isn’t just about ticking a box. It’s about creating a space to think deeply about your work…your wellbeing… and the impact you are having. Good supervision supports ethical practice, emotional wellbeing and long term professional sustainability.

https//serenitysupervision.com.au/book-an-appointment

01/05/2026

Ready to begin your journey toward enhanced mental, emotional, and physical well-being? Jessica Kane Counselling, Ecotherapy, Coaching & Wellness offers personalized holistic services in counselling, ecotherapy, and coaching designed for all ages. Visit your website to learn more about our nurturing approach and take the next step toward a balanced, fulfilling life: jessicakanecounselling.com.au