Warwick Community Men's Group

08/06/2026

For those who are about to really start living, this may be for you. Age is only a number, and this is where the real fun begins ☺️

08/06/2026

This week you are invited to explore "sensitivity". Not just whether we’re highly sensitive people, but how we experience the world’s joys and pains. Some of us seem to absorb more of what’s happening around us than others. We notice things. We feel things. We care deeply. The question isn’t whether that’s good or bad, but how we live well with it.

Before our circle this week, I invite you to complete the following short assessment:

https://www.psychologytoday.com/au/tests/personality/highly-sensitive-person-test

And some questions to consider between now and when we meet.

What helps you stay open-hearted without becoming overwhelmed?

Where is the line between empathy and taking on someone else’s burden?

Is sensitivity a gift, a challenge, or both?

How do you protect your own wellbeing while remaining engaged with the suffering of others?

Have you become more or less sensitive as you’ve gotten older?

Looking forward to sharing around the fire

Are you easily overwhelmed by your environment?

03/06/2026

💙💙💙.... stronger together!

24/05/2026

Being inspired this week by poems, so here's a timeless one by Mr Rudyard Kipling.

"If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:
If you can dream—and not make dreams your master;
If you can think—and not make thoughts your aim;
If you can meet with Triumph and Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn-out tools:
If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: ‘Hold on!’
If you can talk with crowds and keep your virtue,
Or walk with Kings—nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And—which is more—you’ll be a Man, my son!"

💙💙

If you get excited easy, like I do, then get excited, its gathering time this Wednesday!

There's a chance of some weather this week so we may be in a room, so follow the lights! Dress warm for if we are able to still be outdoors, we shall!

🙃

20/05/2026

If I asked you… who are you, right now… what would you say? What truly defines you… and what image of yourself are you portraying to the world?

Then, id ask you... How do we break our own moulds and leave old versions of ourselves behind?.... How do we know when it’s time to let go of who we thought we were?..... and how do we begin identifying which parts of ourselves might need adjustment or evolving?

I invite you to look for the answers within… not external to ourselves..... No one can help us more than we can help ourselves.....Wherever you are… BE there!..... Every moment is a gift, and every moment is an opportunity to shift our reality.

If we place too much focus on looking outward for healing, we can miss the power we already hold within ourselves, to evolve, to create, and to truly live a life we are proud of.....

💙👊

13/05/2026

Great discussion tonight everyone on the journey that is “destiny”! 💙

For those who missed it, attached is the talk from the great mind of Alan Watts, with a truly interesting perspective indeed.

A beautiful reminder to find the magic in the everyday, to be present in the now, and to appreciate the gift that life itself really is.

👊💙

11/05/2026

…... A question for you all to reflect on in the lead-up to our dive into “destiny” this week ☺️

Have there been moments in your life that felt random at the time…..... but later, upon reflection, felt as though it held an inevitably about it?

Almost as if, looking back now, they were always somehow meant to happen… to bring you to this very moment reading this post?

🤔🤷‍♂️

There's a empty chair, and a welcoming smile for anyone coming this Wednesday, 6pm.

I'll see you there.

💙👊

04/05/2026

20 minutes well spent men. Check it out if it resonates. 👊💙

https://open.spotify.com/episode/2sAGaUbRA14gXNxlNaHsWH?si=A2H23FD-REmyH-hPwCAVFA

Let It In with Guy Lawrence · Episode

03/05/2026

May the Fourth be with you gents 🙂, yes im a star wars fan! Sorry! ....… 🌌

A timely reminder this week to become more aware of the energies you surround yourself with.
The people you spend time with…
The words you speak to yourself…
The environments you find yourself in…
The thoughts you repeatedly tell yourself…

What we grow within, grows outside. 😊

I think we all agree it all influences us!

Lets, this week, ask ourselves.... is it all helping me grow… or keeping me stuck?
💙👊😊

30/04/2026

Just wanted to take a moment to say thank you to everyone who showed up and leaned into this weeks session. It takes something to step into the unknown, slow down, and really sit with what’s going on beneath the surface.

A big thank you as well to Angie for guiding us through the breathwork. Your presence, care, and the space you held for the men was truly appreciated 🙏

For those who’d like to continue exploring this in your own time, I’ve attached a sample you can use at home. Even a few minutes to pause, breathe, and check in can go a long way.

Appreciate you all.

💙👊🔥

https://youtu.be/pZxaNenHiIU?si=AXfHB0o43kJLSj68