Greteljane Somatic Therapy + Coaching

Greteljane Somatic Therapy + Coaching Helping single mums rebuild confidence, reconnect with themselves, and create a life they genuinely love.

Book your free Connection Chat here: https://calendly.com/gretel-2/60-minute-free-consult

Confidence isn't something you're born with.It's something you build every time you keep a promise to yourself.One brave...
28/07/2026

Confidence isn't something you're born with.

It's something you build every time you keep a promise to yourself.
One brave conversation.
One boundary.
One small step.

What promise could you keep to yourself today?

Your children don't need a perfect mum.They need one who shows them that it's okay to grow.Imagine the impact of your ch...
28/07/2026

Your children don't need a perfect mum.

They need one who shows them that it's okay to grow.

Imagine the impact of your children watching you choose courage instead of fear.
That legacy lasts far longer than perfection ever could.
❤️

You are allowed to want more than survival.Being grateful for what you have and dreaming about something better can both...
27/07/2026

You are allowed to want more than survival.

Being grateful for what you have and dreaming about something better can both be true at the same time.

What's one thing you'd love more of in your life right now?
💛

Looking back, there have been moments in my life when I absolutely knew the answer.Not because I had proof.Not because e...
24/07/2026

Looking back, there have been moments in my life when I absolutely knew the answer.

Not because I had proof.
Not because everything made logical sense.
But because something inside me knew.

Sometimes I listened.
Sometimes I didn't.

And almost every time I ignored myself, I eventually found myself saying:
"I knew this wasn't right."

That's why learning to trust ourselves is so important.

Not because intuition makes us perfect.
But because our inner wisdom often sees things long before our minds catch up.
❤️

23/07/2026

To The Single Mum Who's Been Surviving

If you've spent years holding everything together...
If you've doubted yourself...
If you've struggled to set boundaries...
If you've put everyone else first...
If you've ignored your own intuition...

I want you to know something.

You are stronger than you realise.

Not because you've survived hard things.
But because despite everything, you're still here.

Still trying.
Still growing.
Still hoping for something more.
And that matters.

You deserve more than simply getting through life.
You deserve a life that feels peaceful.
Connected.
Meaningful.
And genuinely yours.

One decision at a time.
One boundary at a time.
One act of self-trust at a time.
❤️

5 Signs You May Be Disconnected From Your Intuition✨ You constantly seek reassurance before making decisions.✨ You ask e...
22/07/2026

5 Signs You May Be Disconnected From Your Intuition

✨ You constantly seek reassurance before making decisions.
✨ You ask everyone else what they think before checking in with yourself.
✨ You ignore your feelings and focus only on logic.
✨ You regularly second-guess your decisions.
✨ You often say, "I knew it all along."

The good news?
Self-trust can be rebuilt.

One small decision at a time.

If any of these resonate with you, comment TRUST and I'll send you information about my Triage Trio of 3 weekly sessions.
👇

21/07/2026

It is time to stop second-guessing yourself and trusting the opinions of everyone else. From now on, it is about reconnecting with your own sense of inner knowing.

Your Intuition Usually Whispers Before Life Starts ShoutingYour intuition usually whispers.Life tends to shout.The chall...
20/07/2026

Your Intuition Usually Whispers Before Life Starts Shouting

Your intuition usually whispers.
Life tends to shout.

The challenge is that many of us wait until things become impossible to ignore before we listen.

We ignore the exhaustion.
The discomfort.
The misalignment.
The quiet knowing.

Until eventually something bigger forces our attention.

What if you didn't have to wait for the shouting?

What if you started listening to the whispers?
💛

If you're ready to stop second-guessing yourself and start trusting your own wisdom, send me a message."

19/07/2026

You don't need more advice. You need to trust the wisdom you already carry.

For years, I thought being needed meant being valued.The more I helped.The more I gave.The more I showed up.The more wor...
17/07/2026

For years, I thought being needed meant being valued.

The more I helped.
The more I gave.
The more I showed up.
The more worthy I felt.

But eventually I realised something.

I had become so focused on everyone else's needs that I had stopped checking in with my own.

I wasn't asking:
What do I need?
What do I want?
What feels aligned for me?

I was asking:
What does everyone else need from me?

That shift changed everything.

Because the goal isn't to stop caring about others.
The goal is to care about yourself too.
❤️

Address

West Albury, NSW

Telephone

+61403084517

Website

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