Sati Yoga

25/06/2026

An inspiring conversation featuring Bea and Yogi Paul on Yoga Teachers Talking Yoga Podcast 🎙️🧘‍♀️

Bea and I studied together during our year-long IYTA yoga teacher training in 2021, and it’s been wonderful to watch her journey unfold since then. She has beautifully woven together her work as a midwife with yoga teaching, with a strong focus on prenatal yoga and women’s wellbeing in Sydney.

She has also continued expanding her studies through Yin Yoga and Quantum Healing, bringing depth and care to her practice and teaching.

A great listen for anyone interested in prenatal yoga in Sydney or exploring supportive, holistic approaches to pregnancy and women’s health.

So proud to see Bea sharing her experience in this space—definitely worth a listen 🎧✨

Send us Fan Mail (https://www.buzzsprout.com/2574093/fan_mail/new) Hello and welcome to the Yoga Teachers Talking Yoga podcastToday my guess is Bea Chan. Be...

24/06/2026

So excited to listen to the second series of talks! 🎧

Thank you, Yogi Paul, for creating this podcast series and providing a platform Yoga Teachers Talking Yoga Podcast for yoga teachers to share their experiences, perspectives, and passion for yoga.

Tune in for inspiring conversations and insights from teachers who are living and sharing the practice every day. 🧘✨

05/02/2026

A little share — my conversation with Yogi Paul on Yoga Teachers Talking Yoga Podcast!
It was nice to reflect on how my yoga story began.

Hello and welcome to the Yoga Teachers Talking Yoga podcast!In this series of interviews, we talk to yoga teachers. We find out what got them into yoga, why...

25/01/2026

The Yoga Teachers Talking Yoga podcast is out now!

Our first interview with Liz Kraefft is available on iTunes and Spotify

https://www.buzzsprout.com/2574093/episodes/18550488

12/01/2026

Yoga Teachers Talking Yoga!
So excited to share this upcoming series of interviews from Yogi Paul! I really enjoyed sitting down for a one-on-one chat with him, and I’m looking forward to hearing the rest of the series. Check out his post below to see what’s coming up!
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20/04/2025

Where stillness begins...

18/10/2024

08/10/2024

🧘‍♀️✨ New Blog Post Alert! ✨🧘‍♂️

Have you ever wondered why yoga feels so different from other workouts? It’s all about mindfulness! 🌿 In my latest blog post, I dive into the powerful connection between mindfulness and yoga, and how it can transform not just your body, but your mind too. 🧠💪

Discover how syncing your breath with movement can help you stay present, reduce stress, and elevate your practice to a whole new level. 🌸 Whether you’re a seasoned yogi or just starting out, this is for you!

Read it now: https://wix.to/nxuXr6j ✨

Mindfulness is the practice of being fully present in the moment, paying attention to your thoughts, feelings, bodily sensations, and surroundings without judgment. It involves cultivating awareness of your current experience, rather than dwelling on the past or worrying about the future. While it m...

23/09/2024

🧘‍♀️ Join our Yoga Class Focused on Mindfulness! 🌿

Experience extended sessions that blend Hatha, Vinyasa, and Restorative yoga, along with Pranayama (breathwork) and meditation to help you relax and rejuvenate. These classes are perfect for cultivating mindfulness and enhancing your overall well-being.

📅 When?
Saturday - Sunday, from 8 AM to 10 AM
📍 Where: Yoga Deck, 159 Eastern Valley Way, Castlecrag NSW 2068
🌐 Visit us at: www.satiyoga.com.au

Whether you're looking to deepen your practice or find some peace in your busy life, these sessions are designed to bring balance to your mind and body.

🌿 Sati Yoga invites you to step onto the mat and discover the power of mindfulness. See you there!