Balgownie TaiChi

Balgownie TaiChi Tai Chi classes for everyone. Join our Tai Chi community and experience better balance and mobility in a gentle supportive environment.

We offer classes in Balgownie on Tuesdays at 9 and 10am and Wollongong on Fridays at 9am.

For those of you who are enjoying Shibashi 2 Qigong this term and would like the list of exercises, please enjoy.Kara an...
29/07/2026

For those of you who are enjoying Shibashi 2 Qigong this term and would like the list of exercises, please enjoy.
Kara and Jen.



28/07/2026

Classes at The Community College start back tomorrow. Its not too late to enroll. Jen and I teach a gentle Tai Chi and Qigong class on Wednesday morning at 10am, and a combination beginner/intermediate Tai Chi class on Thursday nights at 6pm.
We'd love to see you there.
Contact The Community College to book in.
Kara and Jen.

28/07/2026

Last term we started the 9am beginners Tai Chi class at Balgownie and I have to say it has been a delight. Lovely humans and peaceful Tai Chi and Qigong are an excellent combination.



Classes return this week for both Balgownie and Wollongong. Our Community College classes start back next week.If you ar...
20/07/2026

Classes return this week for both Balgownie and Wollongong. Our Community College classes start back next week.
If you are thinking about joining us for a class and are usure which class might suit you feel free to reach out and we can talk you through it.
Our classes are inclusive, fun, and friendly.
Kara and Jen



We are currently on a break for two weeks, our classes return from July 21st. If you are missing us and want to practise...
06/07/2026

We are currently on a break for two weeks, our classes return from July 21st.
If you are missing us and want to practise...no pressure! Go to our website and we have a tab there with practise links.
See you soon, Kara and Jen.



03/07/2026

Today was the last class for term 2, and our Friday 9am students were lovely to watch enjoying their Shibashi, and Yang form. Here they are practising tai chi walking.
Thankyou everyone who has come to class each Friday morning, you are a wonderful group to teach.



30/06/2026

Today was the last day of the the term for our Balgownie classes. I think opening the class to 9am for beginners and 10am for progressing students has worked well. I totally forgot to take a video of either class today as I was engrossed in teaching but here's one from a previous week. Both classes have been wonderful to teach showing enthusiasm, humour and dedication in their training each week. Jen and I have had a ball teaching you all. See you next term on juy 21st!



Tuesday Balgownie classes finish this Tuesday the 30th. They return on the 21st of JulyFriday Wollongong classes finish ...
28/06/2026

Tuesday Balgownie classes finish this Tuesday the 30th. They return on the 21st of July
Friday Wollongong classes finish this Friday the 3rd. They return 24th of July.
We will have a two week break and come back to you refreshed!



26/06/2026

Here is our Friday morning class in Wollongong enjoying a beautiful slow start to their day with Jen teaching Shibashi Qigong.



25/06/2026

Our third video demonstrating the moves from the Yang12 form we have been learning this term. Play the lute and Reverse monkey four times.
Enjoy practising.




Address

Balgownie Village Hall, 113 Balgownie Road, Balgownie
Wollongong, NSW
2519

Opening Hours

10am - 11am

Telephone

+61435596550

Website

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