10/06/2026
Everyone knows that long-term stress can have a negative impact on both physical and mental health.
This post highlights the role of cortisol, often referred to as the "stress hormone," and how chronic stress can affect the body's ability to regulate inflammation, recovery, and pain.
Holistic care means looking beyond the site of pain and considering the many factors that influence your health. Hands-on treatment can help you feel and move better, but it is only one part of the picture.
As osteopaths, we also consider factors such as stress, sleep, activity levels, recovery, and overall wellbeing when helping people manage pain and return to the activities they enjoy.
Have you noticed that your pain tends to flare up during stressful periods of life?
If you're struggling with persistent aches, pains, or recurring flare-ups, it may be worth looking beyond the painful area itself.
📍 Peter Petroff Osteopathy – Yarraville
📞 Get in touch to learn more or book an appointment.
