Agoy Yoga Studios Darwin & Palmerston

11/08/2026

New Iyengar Class arrives at Palmerston 🌿

Some practices ask you to move quickly. Iyengar asks you to slow down, and really feel where you are.

Using props (blocks, straps, bolsters or chairs) this style of yoga is all about precision and alignment, giving your body the support it needs to hold a pose fully, safely, and with intention. Poses are held a little longer here, creating space to notice, breathe, and settle in. Whether you're brand new to yoga or deepening an existing practice, Iyengar meets you exactly where you are.

Guiding you through it is Kumi, whose gentle, attentive presence makes this practice feel accessible no matter your experience level.

Starting 13th of August:
Thursday, 5:30pm (60 minutes)
📍Palmerston studio in Yarrawonga.

Join us this week: https://momence.com/l/K1h0WOqO

10/08/2026

Meet Kumi (Iyengar & Restoartive Yoga Teacher) 🌸

With a soft, approachable spirit, Kumi's classes bring precision, patience, and warmth to every practice.

Born in Japan, Kumi began her Iyengar Yoga journey in 2000 and became a dedicated practitioner in 2010. She started teaching in 2020 and earned her Iyengar Level 1 certificate in 2021, going on to teach a wide range of classes (Dynamic, Low Intensity, Rest & Restore, Beginners, Advanced, and Pregnancy yoga). With over 500 hours of certified training, Kumi has continued deepening her practice through workshops and intensives across Australia and India, and is currently preparing for her Level 2 assessment. Gentle, attentive, and easy to feel at home with, Kumi invites students of all levels to explore their practice with care and confidence.

Please join us in giving Kumi a warm welcome, we can't wait for you to experience her classes:
∙ Thursdays 5:30 pm (60 minutes) Iyengar Mixed Levels
📍Palmerston studio
📆 starting 13th of August

04/08/2026

Korina is back on the mat 🤍

You may have noticed a familiar face back at our Palmerston studio, Korina is back, and we’re glad to have her 🌸

Join her every Wednesday:
~ 5:15pm for a dynamic vinyasa class (60 min; mixed levels), linking breath and movement through creative sequencing
~ 6:30pm followed by a slow and grounding yin class (60 min; mixed levels), holding poses longer to release tension and quiet the mind

Stay for both (they complement each other well) or drop in for one.

02/08/2026

Picnic Day Public Holiday Schedule 🌾

Special Yin Class — Reflect & Let Go
📍Woolner Studio | 10:30am (75 mins)
A Metal Element practice focused on the upper back and arms — the space where we often hold onto what we’re ready to release.

“What are you carrying with you from the long weekend into the rest of the year ahead?”

Free for members & class pack holders | Drop-in $30

Regular Class — Hatha Foundation with Haruka
📍Yarrawonga Studio | 5:15pm (75 mins)
Our usual Monday session is still on, come ground yourself before the week ahead.

Enjoy the long weekend, see you on the mat 🌸

27/07/2026

See you soon Ryoko 🤍

Our Ashtanga teacher Ryoko is departing for Japan, where she will be teaching yoga philosophy at a yoga teacher training. We send her off with gratitude for all she brings to our community 🫶

Ryoko will return to us on Sunday, August 23rd, resuming her 7:30am Ashtanga class. Her presence on the mat carries a rare steadiness, a discipline paired with genuine warmth that shapes the whole room. We will miss her guidance in the coming weeks, and we look forward to welcoming her home.
We wish Ryoko safe travels, and a meaningful time abroad 🌸

While She’s Away...

Our lovely Emily Williams will be holding the Friday 9:00am slot with a mixed levels Vinyasa class.

And on Sundays, we’re welcoming a new member to our team, Mike, who will be teaching a Strong Slow Flow. We’ll be introducing Mike to our community very soon, so stay tuned 🧘

23/07/2026

A Day of Rest 🤍

This Friday, July 24th (Darwin Show Day), we're taking it slow again, two ways to reset:

🌿 Rest & Breathe (Restorative Yoga & Pranayama) w/ Belinda
Darwin Studio | 10am
Gentle, supported postures and breathwork to calm the nervous system, ease tension, and leave you feeling grounded rather than depleted.

FULLY BOOKED — join the waitlist in case a spot opens up!

🎶 A Time for Rest (Sound Bath) w/ Courtney
Palmerston Studio | 5:45pm
An hour of ambient sound waves and vibration, guiding your body out of "fight or flight" and into deep rest — no experience needed, just show up and receive.

Only a few spots left! ✨

Whichever you choose, expect lower stress, better sleep, and a proper reset for your mind and body.

Please note: no other classes are running this day

For bookings visit: https://www.agoyyoga.com.au/events

08/07/2026

🌿 Take a Pause — Restorative Yoga & Breathwork (Pranayama)

This Darwin Show Day, give yourself permission to slow down.

Join Belinda for 90 minutes of stillness and grounding. We'll move through quiet restorative poses to release tension and settle the nervous system, then explore simple pranayama (breathwork) basics to ease stress and bring you back into the present moment. We'll close with a short mindfulness practice to help you carry that sense of calm with you long after you leave the mat.

Suitable for everyone — no experience needed, and all props are provided.

Limited spots available | Pre-booking recommended.

A relaxing tea station will also be available before and after class, if you'd like to sit a while and unwind.

📍 Darwin studio
📅 Friday 24.07 | 10-11:30am (Public Holiday)
✨ $30 | Members FREE | Class Pack holders: 20% off at checkout

For bookings please visit: https://momence.com/l/4ZhQ05B2

07/07/2026

06/07/2026

What a beautiful morning by the poolside with the amazing team at Accor! 🌿

As part of their Purpose Week, we brought some gentle stretches and relaxation to help their staff ease into the day feeling centred and refreshed. There’s nothing quite like starting your morning with movement, sunshine, and good energy.

Thank you Accor for having us and everyone who participated 🙏

If you’re looking to bring health and wellbeing to your workplace, send us an enquiry. We’d love to help your team feel as good as this one 🤍