29/05/2026
This is exactly the kind of client who is really making the most of my services, and it’s working beautifully for both of us.
He originally came to me wanting to completely clean up his diet, but as a very busy entrepreneur, he simply didn’t have the time or energy to consistently cook for himself. So I came in and did one large cook-up for him, and then a few weeks later we did another big session where we completely filled his freezer over t he two cooks with around 10 different mains to rotate through.
These little chest freezers are honestly perfect for one person, a couple, or even a small family — you can comfortably fit around 80 meals in them. Having that variety means he never gets bored, while still having nourishing meals ready to go at all times.
Now we’ve settled into a really sustainable rhythm where I come in once a month and prepare five mains plus two snack options. He’s told me it’s saving him so many hours every week, which means he can pour more time and energy into his business while still prioritising his health and wellbeing.
This week we used some beautiful buckwheat wraps from and I made Mexican-style mince breakfast wraps packed with lots of nourishing ingredients. He can just pop them in the air fryer or sandwich press in the morning for an easy, high-protein breakfast.
This is such a great example of how personalised meal support can genuinely change someone’s day-to-day life.
prep Living
