The Merkaba - Holistic Centre for Health & Wellbeing

23/12/2012

Happy Holidays Everyone!

18/12/2012

It's a week before Christmas! Take the stress out of finding those last minute gifts and give a treatment voucher from The Merkaba - it's a wonderful way to say thank you (and saves you time!).
Call, message or email - we'll have them ready for you to collect!

06/12/2012

It's gift giving time of year! Give the gift of relaxation and wellbeing as a way to say thank you to your friends, family and even work colleagues with a gift voucher from The Merkaba!

Gift Vouchers can be used for any of our treatments & services - a practical gift that recipients can use to choose the treatment they would prefer, and a gift that they will truly appreciate.

Contact us via Email, Facebook or call us at 228-0398.

27/09/2012

Super Food: Spaghetti Squash | Lifestyle and Strength http://ow.ly/dPu8X

If you want to restrict your caloric intake in an attempt to lower your body fat, eating spaghetti squash will help fill up your plate without...

27/09/2012

When Is the Best Time to Take Protein? http://ow.ly/dPu0s

Not sure when is the best time to take protein? Learn the five best times to take protein for optimal results in performance, recovery, and muscle...

26/09/2012

12 Reasons Why Fitness is a Fountain of Youth | Coach Calorie http://ow.ly/dPsAd

Growing old: meh. Who needs it? I don't think any one of us wants to look or feel old, based on the popularity of skin creams, gray coverage,...

26/09/2012

What are Blood Pressure Ranges? http://ow.ly/dPrl3

There are always two pressures expressed in blood pressure ranges, the systolic and the diastolic pressure.

25/09/2012

Teen advice: How to help your teen develop self-esteem and confidence http://ow.ly/dPtr3

Teen advice: Helping your teen develop confidence and self-esteem in a world where everyone’s opinions seem to matter (and sting) can be a tricky...

25/09/2012

Which Source of Fiber is Best? http://ow.ly/dPqPn

Does it matter where you get your fiber?...Is natural fiber better than processed fiber?...Which Source of Fiber is Best?...

24/09/2012

Pardon My Poppet » Why Kids Should Exercise http://ow.ly/dPsrE

Liz - Editor | Health

24/09/2012

Top 10 Food Facts and Fallacies http://ow.ly/dPqp8

Food is always a popular subject on Listverse and facts and fiction even more so. This list takes a look at ten fascinating facts or...