PsychTalks

PsychTalks One-stop solution for your Mental Health

08/06/2026

What happens when psychology is viewed through the lens of culture, history, and community rather than imported colonial frameworks alone?

In this PsychTalks conversation, Aneeqa Khalid explores what it means to decolonize psychology from a South Asian perspective, questioning assumptions, revisiting indigenous knowledge, and rethinking mental health within the realities of our own societies.

This is a conversation about identity, healing, justice, and the future of psychological practice in our region.

Watch now and join the discussion.

We are truly grateful for the incredible response to the PsychTalks Internship Program in just 3 days!Applications are n...
07/06/2026

We are truly grateful for the incredible response to the PsychTalks Internship Program in just 3 days!

Applications are now closed. Thank you to everyone who took the time to apply and support our mission of building meaningful conversations around mental health.

Shortlisted candidates will be contacted regarding the next steps starting 10 June.

Here are some sneak peaks from our first publication "Mind in Crisis".Grab your copy now by clicking the link below.
06/06/2026

Here are some sneak peaks from our first publication "Mind in Crisis".

Grab your copy now by clicking the link below.

Mental health is one of the defining conversations of our time.Mind in Crisis brings together reflections, insights, and...
06/06/2026

Mental health is one of the defining conversations of our time.

Mind in Crisis brings together reflections, insights, and perspectives on contemporary mental health through a compelling conversation with Hasan Tanvir, thoughtfully edited by Omar F. Sazzad.

Some books give information. This one gives language to feelings that many people find hard to explain.

If you have ever felt emotionally distant from yourself, overwhelmed by modern life, or quietly lonely in a crowded world, this conversation may stay with you for a long time.

Available now as an E-Book for only ৳50.
Buy from the link in the comment below.

04/06/2026

For years, many of us have been taught that becoming better means becoming someone else, more confident, more successful, more accepted.

But what if the real challenge is something simpler and far more difficult: learning to be yourself.

In this conversation with Dr. Daniel Wendler, we explore authenticity, self-acceptance, and the quiet courage it takes to live in alignment with who you truly are.

Watch the full interview now on YouTube with PsychTalks.

A few years from now, you may not remember every class you attended or every assignment you submitted.But you'll remembe...
02/06/2026

A few years from now, you may not remember every class you attended or every assignment you submitted.

But you'll remember the work that mattered.

The conversations that changed someone's perspective. The projects that challenged you to think differently. The people you met while building something bigger than yourself.

PsychTalks started with a simple belief: mental health conversations should be accessible, relatable, and stigma-free. Today, we're looking for interns who want to help carry that mission forward.

If you're a student or young professional who wants to learn, contribute, and create meaningful impact, this might be the opportunity you've been looking for.

Internship Duration: July – September 2026 (3 Months)
Working Schedule: Flexible.

Not because it will look good on your CV. Because it will give you stories worth telling.

Join us in reshaping how Bangladesh understands mental health.

Apply now through the link in the comment or scan the QR code.

Not every comforting phrase feels comforting to the person receiving it.When someone is struggling, statements like “Jus...
30/05/2026

Not every comforting phrase feels comforting to the person receiving it.

When someone is struggling, statements like “Just stay positive,” “Others have it worse,” or “Everything happens for a reason” can unintentionally minimize their experience rather than acknowledge it.

Validation doesn’t require solutions. It requires presence.
Sometimes the most supportive response is: “That sounds difficult.” “I’m listening.” “Tell me more.”

Mental health conversations become more meaningful when we focus less on fixing feelings and more on understanding them.

Anxiety makes ordinary moments feel overwhelming.A text becomes rejection.Silence becomes fear.A small mistake becomes f...
25/05/2026

Anxiety makes ordinary moments feel overwhelming.

A text becomes rejection.
Silence becomes fear.
A small mistake becomes failure.
Pause. Breathe. Recenter.

Not every thought deserves your belief.

Not every mind feels safe inside itself.Schizophrenia is a serious mental health condition that can affect perception, t...
24/05/2026

Not every mind feels safe inside itself.

Schizophrenia is a serious mental health condition that can affect perception, thoughts, emotions, and behavior.
Yet misinformation and stigma often hurt more than the condition itself.

This World Schizophrenia Awareness Day, let’s replace fear with compassion and stigma with education.
Schizophrenia does not define a person.

A little empathy can become someone’s safe place.

When life feels heavy, your first instinct might be to reach for doom scrolling or anything that numbs the pain.Stress e...
22/05/2026

When life feels heavy, your first instinct might be to reach for doom scrolling or anything that numbs the pain.

Stress eating. Doom scrolling. We've all been there. But none of those hands stay. The moment you feel yourself reaching for something to cope, pause. That's your mind asking for connection, not distraction.

What you really need is a hand to hold, a friend to share your pain with.
Reach out to someone, not something.

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