30/06/2026
āĻŦā§āĻļāĻŋāϰāĻāĻžāĻ āĻā§āώā§āϤā§āϰ⧠āĻĢā§āϝāĻžāĻāĻŋ āϞāĻŋāĻāĻžāϰ (Fatty Liver Disease) āϏāĻ āĻŋāĻ āϏāĻŽā§ā§ āϧāϰāĻž āĻĒā§āϞ⧠āĻāĻŦāĻ āĻā§āĻŦāύāϝāĻžāϤā§āϰāĻžāϰ āĻĒāϰāĻŋāĻŦāϰā§āϤāύ āĻāϰāϞ⧠āĻ
āύā§āĻāĻāĻžāĻ āύāĻŋā§āύā§āϤā§āϰāĻŖā§ āĻāύāĻž āϝāĻžā§, āĻāĻŽāύāĻāĻŋ āĻĒā§āϰāĻžāĻĨāĻŽāĻŋāĻ āĻĒāϰā§āϝāĻžā§ā§ āϞāĻŋāĻāĻžāϰā§āϰ āĻ
āϤāĻŋāϰāĻŋāĻā§āϤ āĻāϰā§āĻŦāĻŋ āĻāĻŽā§ āϏā§āĻŦāĻžāĻāĻžāĻŦāĻŋāĻ āĻ
āĻŦāϏā§āĻĨāĻžā§ āĻĢāĻŋāϰ⧠āĻāϏāϤ⧠āĻĒāĻžāϰā§āĨ¤
āĻĢā§āϝāĻžāĻāĻŋ āϞāĻŋāĻāĻžāϰ āĻāĻžāϞ⧠āϰāĻžāĻāϤ⧠āĻāϰāĻŖā§ā§
â
āϧā§āϰ⧠āϧā§āϰ⧠āĻāĻāύ āĻāĻŽāĻžāύ (āϝāĻĻāĻŋ āĻ
āϤāĻŋāϰāĻŋāĻā§āϤ āĻāĻāύ āĻĨāĻžāĻā§)
â
āύāĻŋā§āĻŽāĻŋāϤ āĻŦā§āϝāĻžā§āĻžāĻŽ āĻāϰā§āύ (āϏāĻĒā§āϤāĻžāĻšā§ āĻ
āύā§āϤāϤ ā§§ā§Ģā§Ļ āĻŽāĻŋāύāĻŋāĻ)
â
āĻāĻŋāύāĻŋ, āĻā§āĻŽāϞ āĻĒāĻžāύā§ā§ āĻ āĻĒā§āϰāĻā§āϰāĻŋā§āĻžāĻāĻžāϤ āĻāĻžāĻŦāĻžāϰ āĻāĻŽ āĻāĻžāύ
â
āĻļāĻžāĻāϏāĻŦāĻāĻŋ, āĻĢāϞ, āĻĒā§āϰā§āĻŖ āĻļāϏā§āϝ āĻ āϏā§āĻŦāĻžāϏā§āĻĨā§āϝāĻāϰ āĻĒā§āϰā§āĻāĻŋāύ āĻŦā§āĻļāĻŋ āĻāĻžāύ
â
āĻĄāĻžā§āĻžāĻŦā§āĻāĻŋāϏ, āĻā§āϞā§āϏā§āĻā§āϰāϞ āĻ āĻāĻā§āĻ āϰāĻā§āϤāĻāĻžāĻĒ āύāĻŋā§āύā§āϤā§āϰāĻŖā§ āϰāĻžāĻā§āύ
â
āĻ
ā§āϝāĻžāϞāĻā§āĻšāϞ āϏāĻŽā§āĻĒā§āϰā§āĻŖ āĻā§āĻŋā§ā§ āĻāϞā§āύ (āϝāĻĻāĻŋ āĻĒā§āϰāϝā§āĻā§āϝ āĻšā§)
â
āĻāĻŋāĻāĻŋā§āϏāĻā§āϰ āĻĒāϰāĻžāĻŽāϰā§āĻļ āĻ
āύā§āϝāĻžā§ā§ āύāĻŋā§āĻŽāĻŋāϤ āĻĢāϞā§āĻāĻĒ āĻāϰā§āύ
āĻāĻāύ āĻŦā§āĻļāĻŋ āϏāϤāϰā§āĻ āĻšāĻŦā§āύ?
đš āϞāĻŋāĻāĻžāϰ⧠āĻĒā§āϰāĻĻāĻžāĻš (NASH) āĻšāϞā§
đš āϞāĻŋāĻāĻžāϰ⧠āĻĢāĻžāĻāĻŦā§āϰā§āϏāĻŋāϏ āĻŦāĻž āϏāĻŋāϰā§āϏāĻŋāϏā§āϰ āϞāĻā§āώāĻŖ āĻĨāĻžāĻāϞā§
đš āĻĻā§āϰā§āĻāĻĻāĻŋāύ āĻāĻŋāĻāĻŋā§āϏāĻž āĻ āĻā§āĻŦāύāϝāĻžāϤā§āϰāĻžāϰ āĻĒāϰāĻŋāĻŦāϰā§āϤāύ āύāĻž āĻāϰāϞā§
āĻŽāύ⧠āϰāĻžāĻāĻŦā§āύ, āĻĢā§āϝāĻžāĻāĻŋ āϞāĻŋāĻāĻžāϰā§āϰ āĻāύā§āϝ āĻā§āύ⧠āĻāĻāĻ "āĻŽā§āϝāĻžāĻāĻŋāĻ" āĻāώā§āϧ āύā§āĻāĨ¤ āϏāĻ āĻŋāĻ āĻāĻžāĻĻā§āϝāĻžāĻā§āϝāĻžāϏ, āύāĻŋā§āĻŽāĻŋāϤ āĻŦā§āϝāĻžā§āĻžāĻŽ, āĻāĻāύ āύāĻŋā§āύā§āϤā§āϰāĻŖ āĻāĻŦāĻ āĻĒā§āϰā§ā§āĻāύ āĻšāϞ⧠āĻāĻŋāĻāĻŋā§āϏāĻā§āϰ āĻĒāϰāĻžāĻŽāϰā§āĻļ āĻ
āύā§āϝāĻžā§ā§ āĻāĻŋāĻāĻŋā§āϏāĻžāĻ āϏāĻŦāĻā§ā§ā§ āĻāĻžāϰā§āϝāĻāϰ āĻāĻĒāĻžā§āĨ¤
Fatty liver disease is often reversible, especially in its early stages. Weight loss, regular physical activity, a healthy diet, and good control of diabetes, cholesterol, and blood pressure can significantly improve liver health. Early diagnosis and consistent lifestyle changes are the key to preventing progression to liver inflammation, fibrosis, or cirrhosis.