The Fitness Squad

The Fitness Squad Welcome to The Fitness Squad

A community from Uttara, Tongi & beyond! Into running, swimming, gym, yoga or cycling? Join us to move, grow & glow together.

One goal: a healthier, stronger, fitter YOU! Letโ€™s build this journey as one team, one family!

The Fitness Squad ๐—ฐ๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—•๐—ฎ๐—ป๐—ด๐—น๐—ฎ ๐—ผ๐—ป ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ฟ๐—ธ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—บ๐—ถ๐—น๐—ฒ๐˜€๐˜๐—ผ๐—ป๐—ฒ: ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น๐—น๐˜† ๐˜๐—ถ๐—บ๐—ฒ๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐˜€.A centur...
14/08/2026

The Fitness Squad ๐—ฐ๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—•๐—ฎ๐—ป๐—ด๐—น๐—ฎ ๐—ผ๐—ป ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ฟ๐—ธ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—บ๐—ถ๐—น๐—ฒ๐˜€๐˜๐—ผ๐—ป๐—ฒ: ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น๐—น๐˜† ๐˜๐—ถ๐—บ๐—ฒ๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐˜€.

A century is always special, whether it happens on a cricket field or behind the scenes of the sports industry. Today, Sports Bangla has completed its own century, marking 100 events powered by reliable timing solutions and dedicated service to the sporting community of Bangladesh.

Behind this milestone are countless race starts, finish lines, results and the trust of athletes and organizers across the country. Reaching 100 events is a reflection of consistency, experience and commitment.

Congratulations to the entire Sports Bangla team on this outstanding achievement. Here is to the next century and many more milestones ahead.

The Fitness Squad

Some people climb mountains.Some people change how we look at them forever.Nirmal Purja was one of those rare souls who ...
02/08/2026

Some people climb mountains.
Some people change how we look at them forever.

Nirmal Purja was one of those rare souls who refused to accept limits. He showed us that fear can be faced, barriers can be broken and what we call โ€œimpossibleโ€ is often just a line waiting to be crossed.

His journey was not only about reaching summits, but about lifting the belief of millions who dared to dream bigger because of him.

Today, we donโ€™t just mourn the loss of a mountaineer. We feel the silence left by a man who carried hope, strength and courage to the highest places on earth.

Rest in peace, Nirmal Purja. You may be gone from the mountains, but your spirit will always live where courage meets the sky.

The Fitness Squad

The Fitness Squad stepped into Purbachal Half Marathon 2026 with energy, pride and purpose.Organized by Taan Raat SportX...
01/08/2026

The Fitness Squad stepped into Purbachal Half Marathon 2026 with energy, pride and purpose.

Organized by Taan Raat SportX Bangladesh on 31 July 2026, the event introduced a refreshing new route that brought a different kind of challenge and excitement for runners across the country. As the strategic partner, it was a special experience for our entire community to be part of this journey.

Our Captain, Autoshi Tithee stood out as the only female influencer of the event, inspiring many and encouraging more women to take part in fitness and running.

Israfil Rony took charge as the 40 minute pacer in the 5K category, guiding runners with consistency and support.

A proud moment for us as our senior runner, Rafiqul Islam, secured Champion position in the 10K Veteran category.

เฆœเฆฟเฆฏเฆผเฆพเฆ‰เฆฐ เฆฐเฆนเฆฎเฆพเฆจ made a strong return after a long break, finishing 13th in the 10K Male category.

Special appreciation to Yeasmin Asmita and Masum Aman for completing their first ever half marathon, showing true courage and determination in challenging weather.

We also had the chance to share our community spirit by handing over TFS signature caps to 10 raffle draw winners.

Every participant from The Fitness Squad added value to this event with their presence and performance. Congratulations to all for making this journey memorable.

The Fitness Squad

The Fitness Squad is proud to announce its role as the official strategic partner for the upcoming Purbachal Half Marath...
29/07/2026

The Fitness Squad is proud to announce its role as the official strategic partner for the upcoming Purbachal Half Marathon, organized by Taan Raat SportX Bangladesh.

Set to take place on Friday, 31 July 2026 in Purbachal, this event promises to bring together runners from across the community for a meaningful and energetic experience. Partnerships like this reflect our shared goal of promoting a healthier and more active lifestyle.

We are excited to be part of this journey and look forward to supporting both the organizers and participants.

Wishing all runners the very best for race day and sincere appreciation to the organizers for their continued efforts in building strong running events.

Organizerโ€™s post link in the comments section.

The Fitness Squad

A meaningful step forward for the fitness community in Bangladesh.On 17 July 2026, Fitness Campaign Bangladesh organized...
18/07/2026

A meaningful step forward for the fitness community in Bangladesh.

On 17 July 2026, Fitness Campaign Bangladesh organized its first-ever core members election, setting a new standard for transparency and leadership within a running community. This initiative shows how a fitness group can grow not only in performance but also in values and structure.

Introducing a democratic process like this is a strong example for others to follow and it reflects a commitment to fairness, responsibility and collective progress.

On behalf of The Fitness Squad, we extend our sincere congratulations to all the newly elected members. We wish you success in your roles and look forward to seeing your positive impact on the community. Best wishes for the journey ahead.

The Fitness Squad

A heartfelt thank you to Sher-E-Bangla Nagar Runners for a wonderful initiative.The launch of your official community t-...
18/07/2026

A heartfelt thank you to Sher-E-Bangla Nagar Runners for a wonderful initiative.

The launch of your official community t-shirt, along with the fun run and gathering in Agargaon, was a great example of how running can bring people together. It was inspiring to see different communities connect, share ideas and celebrate the spirit of fitness as one.

We are truly grateful that The Fitness Squad was invited and considered part of this growing network. Moments like this strengthen the bond between communities and encourage more people to stay active.

Wishing Sher-E-Bangla Nagar Runners continued success in building a strong and inclusive running culture.

Thank you once again for the warm hospitality.

The Fitness Squad

Md Zehadur Rahman delivered an impressive performance at todayโ€™s event in Hatirjheel at the Dhaka Metro Half Marathon se...
17/07/2026

Md Zehadur Rahman delivered an impressive performance at todayโ€™s event in Hatirjheel at the Dhaka Metro Half Marathon securing 1st Runner Up in the Veteran category of the 21.1K race. Competing in a half marathon demands both endurance and smart pacing and Zehad showed both with great control.

Known for his consistency and experience, Zehad once again proved his strength on a competitive stage. His result reflects years of dedication and a deep commitment to the sport.

We are proud to have him represent The Fitness Squad with such excellence.

Congratulations Zehadur Rahman. Wishing you many more strong finishes ahead.

The Fitness Squad

FIFA WC'2026 SEMI-FINAL EXPERIENCE : LIVE STREAM on GIANT LED SCREEN at UTTARA!Get ready for an electrifying night ...
12/07/2026

FIFA WC'2026 SEMI-FINAL EXPERIENCE : LIVE STREAM on GIANT LED SCREEN at UTTARA!

Get ready for an electrifying night of football as two titans clash under the Dhaka sky! Royal Cuisine Restaurant, in association with Taan Raat SportX Bangladesh and The Fitness Squad, proudly presents the FIFA World Cup 2026 Semi-Final 02 live stream on a Giant LED Screen, absolutely free!

THE CLASH OF GIANTS
ENGLAND ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ vs ARGENTINA ๐Ÿ‡ฆ๐Ÿ‡ท
The historic rivalry. The ultimate stage.
Who will book their ticket to the final?

๐Ÿ“… DATE & TIME
July 16, 2026 | Kick-off at 02:00 AM (Late-night 15th July)
๐Ÿ“VENUE
Royal Cuisine Restaurant, Uttara
A premium venue transformed into the ultimate fan zone.

A WORLD-CLASS VIEWING EXPERIENCE โ€“ COMPLETELY FREE!
Weโ€™re redefining public viewing. This isn't just a match screening; it's a stadium-like atmosphere with impeccable hospitality.

โœ… 100% Free Live Streaming for everyone.
โœ… Watch every tackle and goal on a massive Giant LED Screen with crisp, high-definition clarity.
โœ… Premium surround sound that puts you right in the heart of the stadium roar.
โœ… Fully air-conditioned hall with comfortable, well-spaced seating. A decent, passionate and respectful crowd guaranteed.
โœ… Enjoy the pre-match build-up and half-time under the stars on our beautifully decorated Skyview Rooftop, illuminated with special lighting for the occasion.
โœ… A full range of food and beverages available throughout the night, from fresh coffee and juices to delectable snacks and a specially curated Set Menu to fuel your passion.

๐ŸŽŸ๏ธ SECURE YOUR SEAT โ€“ LIMITED AVAILABILITY!**
With a crowd as electrifying as this, seats will vanish in a flash. We operate on a 'Fast Book, Fast Service' policy to ensure you donโ€™t miss out.

Booking Fee : 500 Taka Only
(100% adjustable against your food bill on the night)

Your booking not only guarantees your prime spot but also gets fully redeemed with your food order. Itโ€™s essentially a reservation that pays for itself.

๐Ÿ“ž Call Now to Book your Seat : 01771120840 I 01771120841

Donโ€™t just watch history. Live it. Breathe it. Celebrate it with us. Be early, be loud, be part of the roar!

A memorable day at the เฆ…เฆฆเฆฎโ€เงเฆฏ เฆฌเฆพเฆ‚เฆฒเฆพเฆฆเง‡เฆถ Half Marathon.Despite heavy rain and challenging weather, the event was executed ...
10/07/2026

A memorable day at the เฆ…เฆฆเฆฎโ€เงเฆฏ เฆฌเฆพเฆ‚เฆฒเฆพเฆฆเง‡เฆถ Half Marathon.

Despite heavy rain and challenging weather, the event was executed with great care and effort. The organizers showed real dedication in ensuring that runners had a safe and enjoyable experience and their commitment truly made a difference.

The Fitness Squad was proud to be part of this special event, with many of our members joining and making the most of the day. It was encouraging to see such energy and spirit even under tough conditions.

We are also proud to share that Raisul Nabil and our captain Autoshi Tithee took on the responsibility of pacing the 7.5K category, guiding runners towards the 75 minutes target with consistency and support.

Congratulations to all participants for their effort, resilience and sincere appreciation to the organizers for delivering such a well managed event.

The Fitness Squad

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