Dr. Monir Ahammed

Dr. Monir Ahammed PhD Scholar, MPhil, MPH, BAMS, PGDHRM.

I am an University Professor, Natural Medicine Practitioner, Researcher, Public health expert, YOGA Trainer,
Inspirational Speaker and Health & Well-being Coach.

21/06/2026

21st June is the Internstional YOGA day.
Yoga is not just physical exercise—it is an evidence-based intervention for preventing lifestyle diseases and improving mental health.

Memories as resource person in TV media.
20/11/2025

Memories as resource person in TV media.

20/11/2025

Awareness Raising activity.

20/11/2025

14th November World Diabetes Day.

Sign of Anemia( According to the (WHO).
01/10/2025

Sign of Anemia( According to the (WHO).

Common symptoms of include:

🥱 Tiredness
😵‍ Dizziness or feeling light-headed
❄️ Cold hands and feet
😖 Headache
🫁 Shortness of breath, especially upon exertion
🫀 Irregular heartbeat

If you experience any of these symptoms without any apparent reason, you may have anaemia.

Consult your doctor for advice

Practice these good habits for healthy living.
01/10/2025

Practice these good habits for healthy living.

✨ Daily Habits That Can Transform Your Life and Career ✨ Small, consistent habits shape our well-being, productivity, and mindset far more than occasional big efforts. Here are practices worth integrating into your routine: 1. Wake up at a consistent time – regulate your body clock and boost e...

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24/09/2025

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আজ বিশ্ব আয়ুর্বেদ দিবস। প্রতিবছরের ন্যায় এ বছরও বিশ্বব্যাপী পালিত হচ্ছে দিবসটি। এ বছর দিবসটির প্রতিপাদ্য হচ্ছে ....

Address

Hamdard City Of Science, Education & Culture Gazaria
Gazaria
1510

Telephone

+8801712584792

Website

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